present moment – Page 2 – Find Your Middle Ground

by Val T Boyko January 6, 2019 21

Haiku – new year

~ Clear out the old year Create space for the new one Find your Middle Ground ~ Letting go ofContinue Reading

by Val T Boyko November 27, 2018 18

“We’re lost in complexity. Looking for space in our life fills up the space of our life. It exhausts usContinue Reading

by Val T Boyko August 31, 2018 36

“We must live in the now to follow the path to enlightenment. In the lower realms of the mind,Continue Reading

by Val T Boyko February 28, 2018 20

I am filled with quiet joy for no reason save the fact that I’m alive. the message I receiveContinue Reading

by Val T Boyko August 28, 2017 42

“Your inner journey only has one step: the step you are taking right now. As you become more deeply awareContinue Reading

by Val T Boyko July 5, 2017 43

Accept the present moment and allow it to be. Make peace with yourself. Make peace with life. Make peace withContinue Reading

by Val T Boyko June 13, 2017 31

~ Embrace this moment There is nowhere else to be Find your Middle Ground ~ Find your Middle GroundContinue Reading

by Val T Boyko November 28, 2016 26

To discover peace There is no path to travel Or mat to roll out ~ Pause in this moment BreatheContinue Reading

by Val T Boyko November 17, 2016 41

“Nothing ever happened in the past that can prevent you from being present now.” ~ Eckhart Tolle Such aContinue Reading

by Val T Boyko September 3, 2016 45

No matter what has happened before Your past experience has brought you to this moment. Let this awareness fill yourContinue Reading

by Val T Boyko September 1, 2016 36

Can you simply relax and allow this moment to be?   Can you let go of evaluation and judgment, and simplyContinue Reading

by Val T Boyko March 14, 2016 47

This is second part of the article Being Present at Work. In this post I’d like to share the 4 keysContinue Reading