Clear out the old year
Create space for the new one
Find your Middle Ground
Letting go of the past year, doesn’t happen at the stroke on midnight on December 31st! As we reflect back on the year before, and move forward into 2019, take time to pause and be mindful of the moment you are in.
When we can pause in the present moment, we allow a clearing away of the past, and the space to create for the future.
Remember, the present is where the juice happens!