Permission to be Free
A slow and steady flow of breath focuses awareness. As inner concentration grows, a hidden landscape flows into view. Sensations,Continue Reading
Category: Mindfulness
The Muse is Back
The muse comes and goes Natural as the ocean tides Get ready to surf. Take time for your Self TheContinue Reading
The Mystery of Your Presence
“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading
Haiku – bright moments
Find your Middle GroundBright moments on dreary daysChanticleer Gardens Thursday morning may have started off wet, but it was stillContinue Reading
Haiku – transformation
Served on a platterSeasonal transformationBeauty in decay This is a time of fruition and transformation in nature … and inContinue Reading
Introduce a Friend for Free 🧘🏻♀️🧘♀️🧘🏽♀️🧘🏾♂️🧘🏼♀️🧘🏼♂️🧘🏿♀️
Hi followers of the Find Your Middle Ground blog, and Yoga Community! September is here Introduce a friend for freeContinue Reading
🍎 September Yoga News 🍎
Hi Everyone near and far! Here is the latest news for September Find Your Middle Ground Yoga Community. I wouldContinue Reading
Beyond Ego
Ego creates a tangled web inner struggle mirrors external conflict Tension and distracted mind Resentment, anger Heart forgotten Then remembersContinue Reading
Beware the Guru Ego
When we are on a spiritual path, the idea of ego becomes something to overcome and get past. It feelsContinue Reading
Truth…
“Somewhere each day we have to fall in love with someone, something, some moment. Somehow each day we must allowContinue Reading
Coming Back to Ego
What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading
What’s True Here?
It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading
