Authentic Being
“When you don’t play roles, it means that there is no self (ego) in what you do. There is no secondary agenda: protection or strengthening of your self. As […]
Category Archives: Mindfulness
Contributing to World Peace
I believe that we can all contribute to world peace. It starts with being kind to ourselves. Helping others is a good place to start, but the real work is […]
Prana and Dealing with Pain
This is a re-blog of a personal story about dealing with some physical pain while I was at Kripalu. For those of you who live with chronic pain, I hope […]
Tao Wisdom – Water
Water teaches the wisdom of Tao: It takes no pride in sustaining life. Live near the flow. Let the mysteries of life wash over you. Be transparent. Give part of […]
Wanting to be Secure in an Insecure World
“There is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity. But the contradiction lies a little deeper than the mere […]
Knowing in a new way
Originally posted on Mindfulbalance:
Wisdom is not the gathering of more facts and information, as if that would eventually coalesce into truth. Wisdom is precisely a different way of seeing…
Haiku – peace
~ Peace starts within us. Let the seed found in darkness Grow towards the light ~ Sometimes we need to step back and take time to nurture ourselves and explore […]
