Lost in Complexity
“We’re lost in complexity. Looking for space in our life fills up the space of our life. It exhausts us and makes us feel more and more frantic and takes […]
Category Archives: Mindfulness
More Yin and Less Yang
We live in an active, alert and agitated Yang dominated world. I’ve been noticing how people respond differently to this in WordPress. The Yang aspects of ourselves want to acknowledge […]
Common Humanity
“Do you suffer sometimes, want to be happy, but don’t always know how to make that happen? Congratulations! You’ve just discovered you have something in common with every other person […]
Creating Spaciousness
I love going to other teacher’s yoga classes. It allows me be totally present with myself and be open to new experiences. I had a wonderful experience a few weeks […]
Faith vs Belief
I came across this interesting passage from Steven Harrison’s book “The Question to Life’s Answers”. It made me stop and think about what belief I was becoming attached to in […]
Haiku – Second Nature
~ What if letting go Became our second nature Find your Middle Ground ~ Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking […]
What is the Path to Freedom Here?
What is the path to freedom here? The answer is clear the moment that I ask. At every fork in the road, there is a conditioned response and one that […]
