The Body’s Truth
In the final analysis, we can control only ourselves. But we are often dismayed at our inability to master even this. What prevents us? When we feel out of control, […]
Category Archives: Mindfulness
Inspiration – Lie Down
Lie down with your belly to the ground, like an old dog in the sun. Smell the greenness of the cloverleaf, feel the damp earth through your clothes, let […]
Be Gentle with Yourself
For today and every day. “Be gentle with yourself. Be kind to yourself. You may not be perfect, but you are all you’ve got to work with. The process of […]
Inspiration – Heart is the Light
Your heart is the light of this world. Don’t cover it with your mind. ~ Mooji How easy it is to get wrapped up in our thoughts, convincing ourselves that […]
Judgment, Approval and Growing into Yourself
The following is a story from Rachel Naomi Remen about how we judge, seek approval, hide our true selves – like spores. At some point, when the time is right, […]
Haiku – Reiki
~ Energy transformed Reiki levels one and two Sparking love and light ~ I have aways been drawn to the power of energy in our bodies and in the world […]
Inspiration – Eckhart on ego
“If you consider the ego to be your personal problem, that’s just more ego.” ~ Eckhart Tolle Smiling …. After all, my ego is much bigger problem compared to yours! […]
