Haiku – noise
~ Ignore all the noise Start listening for what’s real Find Your Middle Ground ~ We are bombarded with noiseContinue Reading
Category: Mindfulness
Always Into Love
Photo by NEOSiAM 2020 on Pexels.com On this voyage of the soul, may we be bridge builders, our common groundContinue Reading
🌷Refine and Align Yoga Workshop – Tues June 8th
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading
Compassion Inspirations Love middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey
Self Acceptance and Compassion
I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading
Haiku – beyond thoughts
~ You are not your thoughts Discover what’s beyond them Find Your Middle Ground ~ One of the biggest stepsContinue Reading
Inspiration – Life
Our lives are a series of highs and lows. Like streams tumbling down mountainsides or waves crashing onto shores CleansingContinue Reading
Inside the Bull’s Eye
From the moment we are old enough to listen, we receive instructions to improve our aim, buy better arrows, refineContinue Reading
Inspiration – Beyond Thought
Realize deeply that you are beyond thought You are not the thoughts you hear in your head. You are soContinue Reading
New Yoga Community Page
“Come practice with me Come share in community Find Your Middle Ground” This post is a copy of my newContinue Reading
Middle Ground Principles
As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading
Compassion Connection Consciousness Inspirations middle ground Mindfulness Spirituality Steps on the Journey Yoga
Steps to Find Your Middle Ground
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading
