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Spring is almost here 
So tantalizing and close
Nature takes her time
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Welcome to the March Community News! The snow is melting (here at least!) and the bulbs are beginning to peak through. Sap is rising in nature … Can you feel it within you too?

This is also a time for us to take care of our physical bodies, and move the energy that is stirring within us! Gentle Yoga and Mindful Movement this month will focus on moving our inner energy and opening up the body. I will add some Qi Gong as well to prepare us for the upsurge of Spring energy!

Please note that I will be in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland from March 19-29. There will be no live classes while I am away, but I will be teaching on Monday 30th. Monthly members, please adjust your donation accordingly. Thank you so much for being here!

🎈POP-UP YOGA🎈 Starting in March we will meet on the second Thursday of the month! Mark your calendar of March 12th at 10.45am. Enjoy Kripalu Gentle Yoga with some hands on goodness at Radiant Heart Yoga and Wellness, 2725 West Chester Pike, Broomall, PA 19008. The suggested donation is $20. Please reserve your spot by paying me directly.

🌀Energy Re-Sets 🌀 These offerings are still available online and include seven 8-15 minute videos to play each day of the week, or when you feel stressed, anxious or out of balance. Val guides you in techniques that come from the traditions of Yoga, Qi Gong and Chinese Medicine and are backed by modern science and adapted for everyday life. These are yours to access online or download. Suggested donation is $35.

Treat yourself or introduce a friend for a FREE class. Simply complete the form below.

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There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.

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Drop In – Donation $15.00

(Please pay before class)

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Monthly Community Member – Sliding Scale Donation $60 – $150

Choose your pledge amount based on your means, number of classes you anticipate for the month and your support for the community. As a member you will also receive bonus video recordings to view in your own time.

(Please pay at the beginning of the month)

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Options for Making a Donation

Please pay Val directly through PayPal, Venmo or by check.

• PayPal me at https://paypal.me/valboyko?locale.x=en_US or via the PayPal website. Look for valboyko@icloud.com

• On the Venmo website or download the app. Look for @Val-Boyko

• You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

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