Pondering – Wake Up
“To awaken means to awaken out of the self-talk in the head because the self-talk is a form of hypnosis – self hypnosis.” ~ Eckhart Tolle With awareness of self […]
Category Archives: Emotional Intelligence
How we See Things
It all depends on how we look at things, and not how they are in themselves. ~ Carl Jung We see things through our own filters all the time. These […]
Getting over Anger with Loving Kindness
When we feel rising frustration and anger towards an other person, it’s time to tend to our selves, rather than act it out against the other. Acting out our […]
Every Possibility
Amid the thousand fears that flesh is heir to, there is also peace. When I look beneath the boulder of anxiety, the mountain of my doubt, I find the shining […]
The Space Between Stories
Originally posted on Evolutionary_Mystic Post:
These days we are seeing all around us a lot of turbulence, inner and outer…The tendency when we get stirred up – and this…
4.7.8. Letting Go Breath
Dr Andrew Weil introduces us to a breathing practice that will help you sleep… and calm your mind when you are triggered. I call it 4,7,8, letting go breath. Make […]
* Inspiration – Like a Giant Tree
“Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree in the midst of them all.” ~ […]
