Inspiration – What Comes and Goes
Whatever comes, do not push away; whatever goes, do not grieve. Everything appears just like clouds floating by; they just come and go. Stay only as the unmoving awareness. Awareness […]
Category Archives: Emotional Intelligence
Haiku – Heart Awareness
~ Open heart expands Closed heart contracts and defends Awareness brings flow ~ When something is bothering me, one of the most useful questions I ask myself is “Is my […]
Boomerang Thoughts
The other day, I came across the expression “boomerang thoughts”. It made me pause and wonder… So often we forget the power of thought and we say something unthinkingly or […]
What Makes Someone “Difficult”?
“What makes someone difficult? Essentially, it’s their energy. We don’t have to be students of quantum field theory or Buddhist metaphysics to sense how much the energies around us […]
Haiku – rainy days
~ Rainy summer days Can’t dampen the joy within Find Your Middle Ground ~ Find your Middle Ground is about finding balance in life and coming home to our selves. When […]
Can you Recognize When Life Gets Out of Balance?
This is a reblog of an earlier post about finding balance. My week has also been off balance. I have a Yoga Teacher Mentor workshop tomorrow on Low Back Issues, […]
Pointing fingers
Do you point out annoying habits in other people? For example, it could be someone being too controlling, or too loud, or showing off, or not standing up for themselves… […]
