Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading
So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading
I was speaking to a client recently as she shared all the anxiety and drama in her relationship between herContinue Reading
“We are so unused to emotion that we mistake any depth of feeling for sadness, any sense of the unknown for fear,Continue Reading
This is a reblog of a post that reminds us all about breathing and living well. Take three full breathsContinue Reading
This is a re-blog of a post that was powerful for me to work through. As we continue through theseContinue Reading
Enjoy this re-post about the power of empathy, especially in difficult relationships. One of our fundamental needs as human beingsContinue Reading
This is a re-blog of a post that I found helpful to come back to. As we continue through theseContinue Reading
This is a re-blog of a post that I have found helpful to come back to. As we continue throughContinue Reading
This is a such a simple, yet powerful message that I keep coming back to again and again. Today I decided to set aside time to understand the WordPress block editor instead of resisting it and clinging to the old version.
I came across this poem from Portia Nelson and wanted to share it with you today. It’s a perfect exampleContinue Reading
“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistanceContinue Reading
Find Your Middle Ground