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community, Connection, Inspirations, Love, middle ground, Mindfulness, Spirituality, Yoga

☀️ Val’s July Yoga Community News☀️
community, Connection, Inspirations, middle ground, nature, Spirituality

Morning Light
Connection, Inner Wisdom, Inspirations, middle ground, Self Discovery, Spirituality

The Art of Peace
Compassion, Connection, Inspirations, middle ground, Mindfulness, Practical Tips, Yoga

Stressed? Quick Tips to Nourish and Restore
awakening, Happiness, Inspirations, middle ground, Mindfulness, Peace of mind, Self Discovery

Haiku – the whole of life
Compassion, Connection, Inner Wisdom, Love, middle ground, Mindfulness, Self Discovery

Meet Yourself in Your Heart
community, Connection, middle ground, Mindfulness, Yoga

🌹Val’s June Yoga Community News 🌹
awakening, healing, Inspirations, Kindness, middle ground, Spirituality, Steps on the Journey

This is What I have to Say to You – Freedom
Connection, Inspirations, middle ground, Mindfulness, nature

Lessons from Nature
healing, Inner Wisdom, Inspirations, middle ground, Mindfulness, New Perspectives, Practical Tips, Self Discovery

Journaling or Journalling
middle ground

🌷Val’s May Community News 🌷
Connection, Happiness, Inspirations, middle ground, Mindfulness, Peace of mind, Spirituality, Yoga

Life is a Series of Highs and Lows
Inspirations, middle ground, Mindfulness, Peace of mind, Practical Tips, Spirituality

Peace is a Natural Mind State
Connection, Happiness, Inner Wisdom, Inspirations, middle ground, Mindfulness, Spirituality

Let Go of Indulging in the Mind – Inspiration from Adyashanti
Connection, Consciousness, Inner Wisdom, Inspirations, Self Discovery, Spirituality

Remember This
Compassion, Inspirations, Love, middle ground, Mindfulness, Peace of mind

Be Peace
middle ground, mindful breathing, Mindfulness, Self Discovery, Spirituality, Yoga

Permission to be Free
Emotional Intelligence, middle ground, Mindfulness, New Perspectives, Practical Tips, Self Discovery, Yoga

Your Breath is How you Live your Life
Connection, Inner Wisdom, Inspirations, middle ground, Mindfulness, Steps on the Journey

Haiku – find your middle ground
Consciousness, Inspirations, middle ground, Mindfulness, Purpose of Life, Spirituality, Yoga

Inspiration – Teacher Sri Nisargadatta Maharaj

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