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by Val T Boyko February 3, 2026 1

community Connection Inspirations middle ground Mindfulness Spirituality Yoga

⛄️ February Community News ⛄️

~The promise of Spring Is in the air, hearts and mindsNature takes her time~ Welcome to the February Community News!Continue Reading

by Val T Boyko January 31, 2026 16

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Accept the Seasons of Your Heart

Many of us are experiencing the extremes of the seasons right now. That’s quite a metaphor! It made me thinkContinue Reading

by Val T Boyko January 23, 2026 17

Happiness Inspirations middle ground New Perspectives Self Discovery Spirituality Steps on the Journey

Pivotal Moments

A fully lived life is filled with pivotal moments. We humans like to think of the uplifting ones like experiencingContinue Reading

by Val T Boyko January 16, 2026 32

Connection Emotional Intelligence healing Inspirations Love middle ground

Remember – Insights For Women Healers

This is a powerful and touching story from Rachel Naomi Remen, taken from when she talked with a group ofContinue Reading

by Val T Boyko January 10, 2026 21

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Awakening in a Nutshell

Enjoy this ditty 💐 Blissing outis not what it’s aboutTuning inis where to beginAccepting the good and badwhat makes youContinue Reading

by Val T Boyko January 6, 2026 8

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The Best Yoga Teacher is You

The best yoga teacher is you, really!

by Val T Boyko January 4, 2026 2

awakening Connection Consciousness Inner Wisdom Inspirations middle ground Self Discovery Spirituality

Numerology: Essential Skills | College of Psychic Studies

Here is the link to Richard Abbot’s excellent course on Numerology that I took last year through the College of Psychic Studies in London.

by Val T Boyko January 2, 2026 23

Inspirations middle ground Mindfulness Practical Tips Self Discovery Spirituality Yoga

What is Your Practice?

I asked myself this question and this is what came up: My practice is being present. Being present to whatContinue Reading

by Val T Boyko January 1, 2026 2

community Connection middle ground Mindfulness Practical Tips Yoga

🎉❄️ Val’s January Community News ❄️🎉

~The New Year begins Take care of body and soulFind your Middle Ground~ Welcome to the January Community News! HappyContinue Reading

by Val T Boyko December 30, 2025 17

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Haiku – year end transition

~ Reflect on this year with kind sight and gratitude Say cheers and step forth ~ A simple message as weContinue Reading

by Val T Boyko December 28, 2025 21

Connection Inner Wisdom Inspirations middle ground Peace of mind Spirituality

The Secret to Inner Peace ….

Enjoy this re-post. Wisdom is always worth repeating, and this has stayed with me over the years. I love thisContinue Reading

by Val T Boyko December 23, 2025 23

awakening community Connection Inspirations middle ground Mindfulness Peace of mind Yoga

Inspiration – Beneath the Surface

~Beneath The SurfaceWhat will I know if I gobelow the choppy surfaceof the mind? Focus flow,and there are no fixedContinue Reading