Inside the Bull’s Eye
From the moment we are old enough to listen, we receive instructions to improve our aim, buy better arrows, refineContinue Reading
Latest Posts
Middle Ground Principles
As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading
Inside the Bull’s Eye
From the moment we are old enough to listen, we receive instructions to improve our aim, buy better arrows, refineContinue Reading
🌷 Pop Up Yoga in Val’s Garden – May 15
“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”Continue Reading
Inspiration – Beyond Thought
Realize deeply that you are beyond thought You are not the thoughts you hear in your head. You are soContinue Reading
Yoga in The Garden Update
Thank you dear local yogis who were able to gather in the garden this morning for Pop Up Yoga .Continue Reading
New Yoga Community Page
“Come practice with me Come share in community Find Your Middle Ground” This post is a copy of my newContinue Reading
Pop Up Yoga in Val’s Garden
For local yogis! Please join me in my garden this coming Thursday at 10.00am. This is a free get togetherContinue Reading
Feeling Off Balance?
Are you feeling off balance? You aren’t alone. As we move towards greater freedoms, we have to adapt towards seeingContinue Reading
Inspiration – Praying to Be Kind
This poem from Danna Faulds really resonates with me. I shared it at the end of class today. Enjoy theContinue Reading
Compassion Connection Consciousness Inspirations middle ground Mindfulness Spirituality Steps on the Journey Yoga
Steps to Find Your Middle Ground
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading
Overcoming our fears
The mind creates the abyss, the heart crosses it. Nisargadatta Maharaj, 1897 – 1981, Indian non-dualist teacher Overcoming our fears ThankContinue Reading
