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🍁 Val’s October Yoga and Community Gathering 🍁
“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading
Haiku – transition awaits
Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading
Haiku inspiration – Florence Italy
~In the BargelloOutside the Pitti PalaceFlorence so inspires~
When Heart and Soul Align
Heed the call of heart, soul and spirit. Where you are going is beyond the thinking mind. It begins whenContinue Reading
Love and Patience
Love and Patience walking hand in hand along the path in later years The coming together of long time friendsContinue Reading
Precisely Where You Are
There is no turning back, you know. Once the soul is awake,and the voice of spirit beckons,there is only oneContinue Reading
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Developing Intuition and Psychic Ability
I am sharing this post from my friend and inspirational teacher and healer, Tor Njamo. “On Monday, 19th of September,Continue Reading
Embodied Presence
Have you felt it too?When every part of lifevibrates within youand around youYou feel connectedto everythingWhat becomes knownis beyond wordsAndContinue Reading
🍎 September Gentle Yoga with Val 🍎
“Come practice with me Come share in community Find Your Middle Ground” I hope your summer has gone well, andContinue Reading
Inspiration – How to Change
Louise Hay’s words really resonate with me these days. May we all embrace change and be willing to forgive andContinue Reading
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Forgive and Let Go
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading
Find Your Middle Ground 