Haiku – shallow world
~ Take time for deep breaths Leave the shallow world behind Find your Middle Ground ~ Finding your Middle Ground is about taking time to pause and step away from […]
Find Yer Middle Groond
The remarkable and highly talented Esme from Esme’s Cloud wrote a hilarious post recently called The Anatomy of a Blogger She wrote a perfect rendition of what this blog is […]
Bring it Home
Put your hands on your heart and say to yourself, “May you be happy. May you be healthy. May you be safe. May you be loved.” …. Repeat four times.* […]
Letting Go
Fall is the season for letting go. Shedding and releasing things that we no longer need. In doing so, its important to accept that there may be a sense of […]
Haiku – Italy Vacation
~ Vita viventi, Brunello e amore, Pausa perfetto. ~ We leave today on our vacation to Tuscany. I will not be posting here or accessing the internet much while I […]
Inner Spaciousness
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~ […]
Life is Like … Yoga
This is a repost for all my yoga friends out there. Enjoy! In my years of practicing and teaching yoga I have found it to be a wonderful metaphor for […]
