Self Discovery – Find Your Middle Ground

by Val Boyko October 29, 2022 15

Flight Path Change for Life

Just like a pilot flying a 747, we don’t need to make a 180 degree turn in order to changeContinue Reading

by Val Boyko October 21, 2022 7

There is still room to join me at tomorrow’s Middle Ground Gathering to celebrate the letting go of Fall, theContinue Reading

by Val Boyko October 14, 2022 8

I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading

by Val Boyko October 13, 2022 19

Autumn is the season for letting go and inner reflection. We often think of “letting go” in a certain way,Continue Reading

by Val Boyko October 7, 2022 11

~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading

by Val Boyko October 4, 2022 7

Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading

by Val Boyko October 2, 2022 5

“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading

by Val Boyko September 16, 2022 18

Heed the call of heart, soul and spirit. Where you are going is beyond the thinking mind. It begins whenContinue Reading

by Val Boyko September 6, 2022 5

I am sharing this post from my friend and inspirational teacher and healer, Tor Njamo. “On Monday, 19th of September,Continue Reading

by Val Boyko August 29, 2022 20

Louise Hay’s words really resonate with me these days. May we all embrace change and be willing to forgive andContinue Reading

by Val Boyko August 26, 2022 38

“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading

by Val Boyko August 20, 2022 33

So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading