Waiting for Safety
Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading
Category: Self Discovery
Observing oneself and our inner world
A Mindful Question to Bring you Home
This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you beginContinue Reading
Your Life Energy
Today Take a moment to pause To listen to the quietness Breathe into your being Accept this moment fully BeContinue Reading
Connection Inner Wisdom Inspirations middle ground New Perspectives Self Discovery Steps on the Journey
Poetry Inspiration – from David Whyte
Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading
Connection Consciousness Inspirations Love middle ground New Perspectives Self Discovery Spirituality Steps on the Journey
Inspiration – Join the Dance
This is a re-post from December 2016. No matter the dance that comes along, join in and be a partContinue Reading
Compassion Connection Inner Wisdom middle ground New Perspectives Practical Tips Self Discovery Steps on the Journey
I’m Not Needy – I Just Have Needs
This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading
Emotional Intelligence Inner Wisdom Inspirations middle ground Mindfulness Practical Tips Self Discovery
Find Balance After Being Triggered – 6 tools to use
This is a re-blog of a post that I found helpful to come back to. As we continue through theseContinue Reading
Love, Relationships and Triggers
This is a re-blog of a post that I have found helpful to come back to. As we continue throughContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Peace of mind Self Discovery Steps on the Journey
Haiku – change perspective
When something goes wrong in our lives, we often spend a lot of time going over what happened. Our ego-mindContinue Reading
Haiku – fortress
~ If you are new to this site welcome! To find out more about finding your middle ground, please clickContinue Reading
What is the Purpose of Meditation?
“The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose isContinue Reading
