Flight Path Change for Life
Just like a pilot flying a 747, we don’t need to make a 180 degree turn in order to changeContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Observing oneself and our inner world
Just like a pilot flying a 747, we don’t need to make a 180 degree turn in order to changeContinue Reading
There is still room to join me at tomorrow’s Middle Ground Gathering to celebrate the letting go of Fall, theContinue Reading
I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading
Autumn is the season for letting go and inner reflection. We often think of “letting go” in a certain way,Continue Reading
~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading
Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading
Heed the call of heart, soul and spirit. Where you are going is beyond the thinking mind. It begins whenContinue Reading
I am sharing this post from my friend and inspirational teacher and healer, Tor Njamo. “On Monday, 19th of September,Continue Reading
Louise Hay’s words really resonate with me these days. May we all embrace change and be willing to forgive andContinue Reading
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading
So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading