Your Life Energy
TodayTake a moment to pauseTo listen to the quietnessBreathe into your beingAccept this moment fullyJust the way it isBe aContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Observing oneself and our inner world
TodayTake a moment to pauseTo listen to the quietnessBreathe into your beingAccept this moment fullyJust the way it isBe aContinue Reading
“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading
This post is part of my spiritual decluttering. Yes, it’s still going on! Many spiritual teachers talk about living lifeContinue Reading
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading
My thanks go to fellow blogger Ali Grimshaw and her writing circle, for creating the space for community and inspirationContinue Reading
“Rested, we are ready for the world but not held hostage by it, rested we care again for the rightContinue Reading
This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading
Jake Laub has an interesting article on One Commune about his journey from professional ballet into yoga. Jake writes aboutContinue Reading
Why are we so concerned about what others think? We feel guilty for quiet moments, little corners of happiness, andContinue Reading
This post is part of my spiritual decluttering. “The very grasping for an answer, for a response, for a solutionContinue Reading
This post is part of my spiritual decluttering. “Much of what we call the spiritual journey involves a shift ofContinue Reading