Contentment and Yoga
“We must live in the now to follow the path to enlightenment. In the lower realms of the mind, where time and space seem very real, we are worried […]
Category Archives: Happiness
Inspiration – Lie Down
Lie down with your belly to the ground, like an old dog in the sun. Smell the greenness of the cloverleaf, feel the damp earth through your clothes, let […]
Dissatisfaction
“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate what we have. Most of the time we don’t do this. […]
Haiku – the whole of life
~ Choose the whole of life, Night and day, bitter and sweet. Find the key to peace. ~ When we accept that life is a series of highs and lows, […]
Without Space
To appreciate space, sometimes we must recognize what life is like without it. Instead of rushing headlong through your day to meet constant demands, or telling yourself you have to […]
Haiku – rainy days
~ Rainy summer days Can’t dampen the joy within Find Your Middle Ground ~ Find your Middle Ground is about finding balance in life and coming home to our selves. When […]
Contributing to World Peace
I believe that we can all contribute to world peace. It starts with being kind to ourselves. Helping others is a good place to start, but the real work is […]
