Find Your Middle Ground
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Category: Happiness
Have a Curious Day
This morning I woke up and decided I will have a day where I am curious. People who are curious tend to: Engage more in the world and tune into the environment Turn everyday tasks into interesting and find the extraordinary in the ordinary…
Happiness and the Movies
“Looking for happiness in the body, mind or world is like looking for the screen in a movie. The screen doesn’t appear in the movie, and yet, at the same time, all that is seen in the movie is the screen. In the same…
Inspiration to Boost your Karma in the New Year
Every year I like to review this list to bring good Karma to the year ahead, and beyond. This year I have added more self compassion and kindness towards others. Let me know what resonates with you this year. Keep your word. Be curious….
How Do you Feel About This?
I was raised in a family where this question was rarely asked. There was a guiding principle of conformity and an expectation to fit in with what those in charge wanted. Denying our feelings becomes a part of being a child of a narcissistic…
Haiku – Italy Vacation
~ Vita viventi, Brunello e amore, Pausa perfetto. ~ We leave today on our vacation to Tuscany. I will not be posting here or accessing the internet much while I am away. See you in October! Ciao belli personne ❣️
