Category: Happiness

Have a Curious Day

This morning I woke up and decided I will have a day where I am curious. People who are curious tend to: Engage more in the world and tune into the environment Turn everyday tasks into interesting and find the extraordinary in the ordinary…

Happiness and the Movies

“Looking for happiness in the body, mind or world is like looking for the screen in a movie. The screen doesn’t appear in the movie, and yet, at the same time, all that is seen in the movie is the screen. In the same…

Inspiration to Boost your Karma in the New Year

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This year I have added more self compassion and kindness towards others. Let me know what resonates with you this year. Keep your word. Be curious….

How Do you Feel About This?

I was raised in a family where this question was rarely asked. There was a guiding principle of conformity and an expectation to fit in with what those in charge wanted. Denying our feelings becomes a part of being a child of a narcissistic…

Feeling Good

A smile and a sigh In the aftermath. Preparation and anticipation no longer ahead. In the past, a job well done and so much fun. Yoga teachers bringing more yin into their lives And into the lives of their students. Inspiring Yin in the world….

More Yin and Less Yang

We live in an active, alert and agitated Yang dominated world. I’ve been noticing how people respond differently to this in WordPress. The Yang aspects of ourselves want to acknowledge and state our position in order to lead or enlighten others. The Yin or…

Haiku – Italy Vacation

~ Vita viventi, Brunello e amore, Pausa perfetto. ~ We leave today on our vacation to Tuscany. I will not be posting here or accessing the internet much while I am away. See you in October! Ciao belli personne ❣️

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