Inner Wisdom – Find Your Middle Ground

by Val Boyko February 2, 2023 22

Inspiration – Time Enough

The wisdom voice says: “Be still. Take time for what is truly important.” I imagine myself diving, leaving behind andContinue Reading

by Val Boyko January 28, 2023 17

“Everything worthwhile for the soul is gained through silence. When you verbalize, you’ve moved into your head.” Yogi Amrit DesaiContinue Reading

by Val Boyko January 25, 2023 34

Inspiring words for those experiencing some stormy waves right now. “Just as the depth and stillness of the ocean lieContinue Reading

by Val Boyko January 16, 2023 23

Here is more goodness and insights from John Welwood. His book “Perfect Love, Imperfect Relationships” has been pivotal in myContinue Reading

by Val Boyko January 1, 2023 79

Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading

by Val Boyko December 29, 2022 11

What can you commit to do every day, no matter what? I’m not talking about brushing teeth or emptying theContinue Reading

by Val Boyko December 24, 2022 30

As I listen to Christmas music playing all around, I smile and sing along with the tidings of comfort andContinue Reading

by Val Boyko December 19, 2022 24

This is the perfect time to pause (YES! PAUSE!) and reflect on the level of stress you are experiencing rightContinue Reading

by Val Boyko November 15, 2022 14

Enjoy this re-post and reminder for today. Many of us strive to be perfect. We think that if we achieveContinue Reading

by Val Boyko October 13, 2022 19

Autumn is the season for letting go and inner reflection. We often think of “letting go” in a certain way,Continue Reading

by Val Boyko September 16, 2022 18

Heed the call of heart, soul and spirit. Where you are going is beyond the thinking mind. It begins whenContinue Reading

by Val Boyko September 8, 2022 17

There is no turning back, you know. Once the soul is awake,and the voice of spirit beckons,there is only oneContinue Reading