Inspiration – Open
Sharing the inspiration from Monday’s class and photos from Chanticleer garden today. This is what I have to say toContinue Reading
Category: Inner Wisdom
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
A Mindful Question to Bring you Home
This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you beginContinue Reading
Compassion Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness Steps on the Journey
Caring For Ourselves
So many of us spend our time taking care of others. Our relationships have become ones of giving and supportingContinue Reading
Haiku – not a problem
These words came to me as I read responses to an earlier post about going through a difficult time. OneContinue Reading
Your Life Energy
Today Take a moment to pause To listen to the quietness Breathe into your being Accept this moment fully BeContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Steps on the Journey
Stuck in the Shallows
Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading
Create an Open Space Inside You
Words to inspire and open your heart today 🙏 “This is what I have to say to you. Create anContinue Reading
What is True Balance?
~ Inner certainty Move from being right or wrong Find your Middle Ground ~ We find inner balance when weContinue Reading
Connection Inner Wisdom Inspirations middle ground New Perspectives Self Discovery Steps on the Journey
Poetry Inspiration – from David Whyte
Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading
Yin Inspiration
This is an inspiring poem I shared at the end of Saturday’s Find Your Middle Ground and Winter Yin Workshop.Continue Reading
Compassion Connection Inner Wisdom middle ground New Perspectives Practical Tips Self Discovery Steps on the Journey
I’m Not Needy – I Just Have Needs
This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading
Haiku – cycles and seasons
~ Cycles and seasons no endings or beginnings Embrace nature’s way ~ At the turn of each calendar year, IContinue Reading
