Category: Compassion

Back to Basics – Insights for Women Healers

This is a powerful and touching story from Rachel Naomi Remen, taken from when she talked with a group of American women doctors about treating cancer patients. ” In the discussion after the talk, an internist commented that she would find this work difficult….

Lets Be Genuine, Not Nice!

This is a re-post to support those of you on the path to being more authentic and true to your self. Enjoy! oooOOOooo I am enjoying reviewing some of the Non Violent Communication work that I have done in the past. Today, I wanted…

Don’t Diss the “Dis”

Listen for what you need. How come when we feel discomfort we don’t give it comfort. When we have disease we don’t give ourselves ease. Its like what we “dis” we DISS”. Today, and every day day, be kind. Don’t diss the dis.  …

Inspiration to Boost your Karma in the New Year

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This year I have added more self compassion and kindness towards others. Let me know what resonates with you this year. Keep your word. Be curious….

Enlightenment and Spending Time with Family

For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for Christmas and New Years. ☯︎☮︎☯︎☮︎☯︎☮︎☯︎☮︎☯︎ “If you think you are truly enlightened, go and spend a week with your parents.” ~ Ram Dass I laughed…

Haiku – close silence

~ Find your Middle Ground Being held in close silence That is all we need ~ … And what we all need. I read an article about a retired man who volunteers at a local hospital in the ward for premature babies. All he…

Feeling Good

A smile and a sigh In the aftermath. Preparation and anticipation no longer ahead. In the past, a job well done and so much fun. Yoga teachers bringing more yin into their lives And into the lives of their students. Inspiring Yin in the world….

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