Watch your Language
I recall being reminded as I was growing up, and then again as an employee, how important it was to watch my language and to think before speaking. However, in […]
Category Archives: Compassion
Staying in Your Middle Ground
When we slow down, and are able to observe ourselves in that moment, I call it finding our Middle Ground. It is the first step in spiritual self inquiry. It’s when […]
The Heart
The heart is quiet rather than noisy, intuitive rather than deductive, lives entirely in the present moment and is at every moment accepting of reality as it is. Moreover, the […]
The Downside to Self Improvement
The mind that constantly seeks self improvement creates disconnection with living in the present moment … which is the only place where we experience life fully. If we go through […]
Inspiration for the Lows of Life
This is a re-post for those of you who may be facing challenges right now. From my heart to yours. 💕 oo0O0oo I walked two of the dogs this morning […]
Accepting Who You Are
I love this exercise from Steve Flowers and Bob Stahl in “Living with Your Heart Wide Open”. This is a book I’d also recommend for those of you who would […]
Haiku – joy within
~ Life brings us hardship Yet joy can be found within Find your Middle Ground ~ Find your Middle Ground is about stepping away from stressful days and anxious minds, […]
