Category: Compassion

Being Out of Integrity

This is a re-post I found inspiring to me today. Take time to find your middle ground and come home to your Self. oooOOOooo I used to think that when I was out of integrity I was not walking my own talk and my…

Inspiration – Dissatisfaction

“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate what we have. Most of the time we don’t do this. Rather than appreciate where we are, we continually struggle to nurture our dissatisfaction. It’s…

Haiku – close silence

~ Nurture, love and healing. Being held in close silence. In your middle ground. ~ I read an article about an older man who volunteers at a local hospital in the ward for premature babies. All he does is hold babies close to him…

Back to Basics – Insights for Women Healers

This is a powerful and touching story from Rachel Naomi Remen, taken from when she talked with a group of American women doctors about treating cancer patients. ” In the discussion after the talk, an internist commented that she would find this work difficult….

Lets Be Genuine, Not Nice!

This is a re-post to support those of you on the path to being more authentic and true to your self. Enjoy! oooOOOooo I am enjoying reviewing some of the Non Violent Communication work that I have done in the past. Today, I wanted…

Don’t Diss the “Dis”

Listen for what you need. How come when we feel discomfort we don’t give it comfort. When we have disease we don’t give ourselves ease. Its like what we “dis” we DISS”. Today, and every day day, be kind. Don’t diss the dis.  …

Inspiration to Boost your Karma in the New Year

Every year I like to review this list to bring good Karma to the year ahead, and beyond. This year I have added more self compassion and kindness towards others. Let me know what resonates with you this year. Keep your word. Be curious….

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