Delight in Waking Up
Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that you willContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that you willContinue Reading
Inspiring words for those experiencing some stormy waves right now. “Just as the depth and stillness of the ocean lieContinue Reading
I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm EasternContinue Reading
This is a re-blog of a post that I come back to, especially in times of stress and distress. WhenContinue Reading
The start of a new year is traditionally a time for reflection before we move into the growing light ofContinue Reading
Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading
As I listen to Christmas music playing all around, I smile and sing along with the tidings of comfort andContinue Reading
Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading
My support is not for sale. My loyalty cannot be bought. I vote for what is right And heart feltContinue Reading
I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading
Forgiveness is giving up the desire to punish someone or yourself for an offense. We let go of judging theContinue Reading