The Time in Between
The time in between when I tend to skip forward and forget what’s here. Moving to what’s next keeps meContinue Reading
Category: Compassion
Your Healing Ground – The Power of Eight
A couple of weeks ago I finished reading “The Power of Eight” by Lynne McTaggart. It is one of theContinue Reading
Bee Colony Collapse
Two weeks ago our honey bees were thriving and producing brood (eggs) for this year’s generation. We had lost ourContinue Reading
When You Lose Heart
“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading
Pre-Spring Mini Retreat with Val – will be recorded for those who cannot attend “live”
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
We are Built to be Kind
This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading
Tips for the Holidays – Family and Presence
Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading
Getting to Know Ourselves – Without Judgment
This is an updated re-post. Its always worthwhile coming back to the wisdom that supports us on our journey. IContinue Reading
Life Purpose and Awakening
Eckhart Tolle tells us our purpose is to awaken. Awaken to what? Awaken to the realization that we are allContinue Reading
Bring Peace to The World
I believe that we can all contribute to world peace. It starts with being kind to ourselves, and finding peaceContinue Reading
Beyond Ego
Ego creates a tangled web inner struggle mirrors external conflict Tension and distracted mind Resentment, anger Heart forgotten Then remembersContinue Reading
Truth…
“Somewhere each day we have to fall in love with someone, something, some moment. Somehow each day we must allowContinue Reading
Find Your Middle Ground 