Dissatisfaction
“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate what we have. Most of the time we don’t do this. […]
Category Archives: Compassion
Loving Forgiveness Meditation
This is a worthy re-blog. Enjoy 🙏 Forgiveness is a powerful and empowering act, as it opens our hearts to ourselves and others. Finding a way to forgive is healing […]
generosity
Originally posted on dhamma footsteps:
POSTCARD#315: Chiang Mai: Click on ‘generosity’, then click on synonyms for that word, and you get loving-kindness, compassion, empathy, well-being, freedom. You find gratitude, grace,…
Contributing to World Peace
I believe that we can all contribute to world peace. It starts with being kind to ourselves. Helping others is a good place to start, but the real work is […]
Prana and Dealing with Pain
This is a re-blog of a personal story about dealing with some physical pain while I was at Kripalu. For those of you who live with chronic pain, I hope […]
In Time of Anger or Despair
“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity to communicate, to forgive, to be compassionate is still there. You […]
Shifting to Mindful Living
“We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, and from entitlement to humility.” ~ Angeles Arrien Imagine if we […]
