Category: Consciousness

Wishing for Things to be Different

Acceptance of ‘what is’ can be the hardest part of the journey. Doubts, flaws, mistakes and self absorption are part and parcel of life. Yet, how easy to forget, especially in those times when they overwhelm us and highjack our thinking. Wishing for things…

The Mellow Glow

Why fight against the fading glow of youth? Why try to freeze a process that can’t be stopped? You’re clinging too hard, that’s why you’re weary; your face is lined with tension not with age. And even if your form has altered a little…

Inspiration – Freedom

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to…

Tao Inspiration – The Path to Serenity

Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people’s approval and you will be their prisoner. Do your work, then step…

Inspiration – The Dark and the Light

“The dark does not destroy the light; it defines it. Its our fear of the dark that casts our joy into the shadows.” Brene Brown Take a moment to reflect on how this appears in your life. Instead of wishing the dark away, how…

Your Sacred Ground

Todays insight is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when you feel insecure, nervous and vulnerable, especially in new situations.   “Don’t shrink Don’t puff up Stand on your sacred ground” This sacred ground is…

Just Because it’s Different …

We all tend to think that our thinking is the truth, and what we believe is right. As we grow up and experience the highs and lows of life, we can either hold on to those ways, or be open to understanding other ways. Moving…

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