Author: Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

by Val Boyko October 4, 2022 5

Haiku – transition awaits

Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading

by Val Boyko October 2, 2022 4

community Connection Inspirations middle ground Self Discovery Yoga

🍁 Val’s October Yoga and Community Gathering 🍁

“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading

by Val Boyko September 21, 2022 13

Happiness Inspirations middle ground Mindfulness

Haiku inspiration – Florence Italy

~In the BargelloOutside the Pitti PalaceFlorence so inspires~

by Val Boyko September 16, 2022 18

Connection Inner Wisdom Inspirations middle ground Purpose of Life Self Discovery Spirituality

When Heart and Soul Align

Heed the call of heart, soul and spirit. Where you are going is beyond the thinking mind. It begins whenContinue Reading

by Val Boyko September 13, 2022 8

Connection Inspirations Love middle ground Steps on the Journey

Love and Patience

Love and Patience walking hand in hand along the path in later years The coming together of long time friendsContinue Reading

by Val Boyko September 8, 2022 17

Consciousness Inner Wisdom Inspirations middle ground Spirituality

Precisely Where You Are

There is no turning back, you know. Once the soul is awake,and the voice of spirit beckons,there is only oneContinue Reading

by Val Boyko September 6, 2022 5

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Developing Intuition and Psychic Ability

I am sharing this post from my friend and inspirational teacher and healer, Tor Njamo. “On Monday, 19th of September,Continue Reading

by Val Boyko September 3, 2022 22

Connection Consciousness Inspirations middle ground Spirituality Steps on the Journey

Embodied Presence

Have you felt it too?When every part of lifevibrates within youand around youYou feel connectedto everythingWhat becomes knownis beyond wordsAndContinue Reading