Author: Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

by Val Boyko August 13, 2022 16

Haiku – busy bees

~ Busy bees at work Last of the summer nectar Saddle bags loaded ~

by Val Boyko August 10, 2022 20

Inspirations Lighten Up middle ground

Wordless Wednesday – Chanticleer Magic

by Val Boyko August 6, 2022 48

Consciousness Happiness Inner Wisdom middle ground Mindfulness Spirituality

Haiku – happy to be here

~ Wherever you are “I am happy to be here” Brings you Home again ~ Standing in line after lineContinue Reading

by Val Boyko August 3, 2022 10

Inspirations Lighten Up middle ground Steps on the Journey

Wordless Wednesday

by Val Boyko July 30, 2022 28

Inspirations middle ground Mindfulness Self Discovery Steps on the Journey

Letting Go

When we are ready to embrace a new chapter in our lives, there has to be a letting go. IContinue Reading

by Val Boyko July 29, 2022 21

Connection Inspirations Lighten Up middle ground mindful breathing Mindfulness Self Discovery Spirituality Steps on the Journey

We Are All in This Together

I am back from visiting family and friends in Scotland, and taking a few days away in Amsterdam. It wasContinue Reading

by Val Boyko July 27, 2022 21

Connection Consciousness Inspirations middle ground Purpose of Life Spirituality

Why Does this Touch me so?

Poetry that moves us deeply goes beyond intricate and elaborate words with expressive divergencies and metaphoric surprises. Are they notContinue Reading