Haiku – joy
~ Let joy fill your heart No matter what the season Find your Middle Ground ~ No matter the weather,Continue Reading
Author: Val Boyko
Val Boyko is originally from Scotland and came to the United States over 25 years ago.
At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all.
This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛
Consciousness middle ground Mindfulness Practical Tips Self Discovery Spirituality Steps on the Journey
Inspiration – Author John J. Prendergast
This post is part of my spiritual decluttering. “Much of what we call the spiritual journey involves a shift ofContinue Reading
Recipe – For Life
I thought this would be perfect for all of us who will be preparing Thanksgiving meals, and baking throughout theContinue Reading
Tips for the Holidays – Family and Presence
Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading
Connection Inspirations middle ground Mindfulness Self Discovery Spirituality Steps on the Journey Yoga
Inspiration – Poet Danna Faulds
This post is part of my spiritual decluttering. Precisely Where You AreThere is no turning back, youknow. Once the soulContinue Reading
Connection middle ground Mindfulness New Perspectives Self Discovery Spirituality Steps on the Journey Yoga
Inspiration – Author Michael Singer
This post is part of my spiritual decluttering. All of us have a wellspring of life energy within us. ThisContinue Reading
Haiku – spiritual declutter
~ Wisdom piling high Inspirational clutter Time to share and clear ~ This is a photograph of the “inspirational” sideContinue Reading
Haiku – embrace the light
~ As the days grow short Take time to embrace the light Within and without ~ Here in the NorthernContinue Reading
The Three Possibilities of You
The following is taken from a Rupert Spira video where he talks about the three possibilities of who or whatContinue Reading
Getting to Know Ourselves – Without Judgment
This is an updated re-post. Its always worthwhile coming back to the wisdom that supports us on our journey. IContinue Reading
🍂November Yoga Community News🍂
It looks like I’ve brought the blowy wet Scottish weather with me! Let’s welcome November and start to prepare forContinue Reading
Life Purpose and Awakening
Eckhart Tolle tells us our purpose is to awaken. Awaken to what? Awaken to the realization that we are allContinue Reading
Find Your Middle Ground 