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Val T Boyko
June 17, 2026
Stressed? Quick Tips to Nourish and Restore
June 15, 2026
Haiku – the whole of life
June 13, 2026
Meet Yourself in Your Heart
June 2, 2026
🌹Val’s June Yoga Community News 🌹
June 1, 2026
This is What I have to Say to You – Freedom
May 23, 2026
Lessons from Nature
May 9, 2026
Journaling or Journalling
May 3, 2026
🌷Val’s May Community News 🌷
May 2, 2026
Life is a Series of Highs and Lows
April 26, 2026
Peace is a Natural Mind State
April 21, 2026
Let Go of Indulging in the Mind – Inspiration from Adyashanti
April 19, 2026
Remember This
April 15, 2026
Be Peace
April 13, 2026
Permission to be Free
April 11, 2026
Your Breath is How you Live your Life
April 6, 2026
Haiku – find your middle ground
April 4, 2026
Inspiration – Teacher Sri Nisargadatta Maharaj
April 3, 2026
🌸 Val’s April Community News 🌸
April 2, 2026
Why Find Your Middle Ground, The Center of Your Being?
March 20, 2026
Having Compassion for Ourselves
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