Find Your Middle Ground

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June bridges seasons
Embrace the in between
Find your middle ground
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Welcome to the June community news! This is the time of year when we are in transition. Here in the northern hemisphere we are moving towards the warmth of the summer, with its outgoing yang connections. In the south, the cooling yin season of winter is calling us to be more inward looking. Lets make the most of where we are, and cultivate fluidity to help us ease into the next season.

The world is also in transition right now. In times of change and turbulence, its especially important to come to Yoga as a sacred practice to honor the present moment and find peace within… as well refreshing body, mind and spirit.

Give yourself the gift of Gentle Yoga and Mindful Movement focusing on your energy centers and meridians to support you this month and through this year of transformation. Lets cultivate an inner flow and openness to change.

💐 It’s also time to get out into nature and enjoy the gifts of the season! I am working at Chanticleer Garden in Wayne, PA and hope to see some of you in person on most Wednesday afternoons and Saturdays. Parking reservations are required via their (new!) website.

🎈POP-UP Walk at Chanticleer 🎈 Make your parking reservation or car pool to join me on Thursday June 4th at 10.30am. We will meet at Visitor Services gazebo and have a leisurely walk around the garden.

🎈POP-UP YOGA🎈We meet in the second Thursday of the month. Mark your calendars for May’s in person practice and healing on Thursday June 11th at 10.45 at Radiant Heart Yoga and Wellness, 2725 West Chester Pike, Broomall, PA 19008. Enjoy gentle Kripalu Yoga and hands on goodness. The suggested donation is $20. Please reserve your spot by paying me directly.

🌀Energy Re-Sets 🌀 These offerings are still available online and include seven 8-15 minute videos to play each day of the week, or when you feel stressed, anxious or out of balance. Val guides you in techniques that come from the traditions of Yoga, Qi Gong and Chinese Medicine and are backed by modern science and adapted for everyday life. These are yours to access online or download. Suggested donation is $35.

Treat yourself or introduce a friend for a FREE class. Simply complete the form below.

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There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.

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Drop In – Donation $15.00

(Please pay before class)

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Monthly Community Member – Sliding Scale Donation $60 – $150

Choose your pledge amount based on your means, number of classes you anticipate for the month and your support for the community. As a member you will also receive bonus video recordings to view in your own time.

(Please pay at the beginning of the month)

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Options for Making a Donation

Please pay Val directly through PayPal, Venmo or by check.

• PayPal me at https://paypal.me/valboyko?locale.x=en_US or via the PayPal website. Look for valboyko@icloud.com

• On the Venmo website or download the app. Look for @Val-Boyko

• You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

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