middle ground – Find Your Middle Ground

by Val Boyko June 16, 2021 13

Facing the Unknown

This is an update on a post from an earlier time. When life was unsure and the future unknown. TheContinue Reading

by Val Boyko June 13, 2021 30

This is one of my favorite “WAKE UP” poems from Portia Nelson concerning personal growth in Chapter Four of herContinue Reading

by Val Boyko June 6, 2021 29

~ Ignore all the noise Start listening for what’s real Find Your Middle Ground ~ We are bombarded with noiseContinue Reading

by Val Boyko May 30, 2021 19

“Be willing to be open, so that you can find the space that is greater than your mind is presenting.Continue Reading

by Val Boyko May 28, 2021 31

Photo by NEOSiAM 2020 on Pexels.com On this voyage of the soul, may we be bridge builders, our common groundContinue Reading

by Val Boyko May 26, 2021 10

For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading

by Val Boyko May 21, 2021 39

I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading

by Val Boyko May 20, 2021 26

~ You are not your thoughts Discover what’s beyond them Find Your Middle Ground ~ One of the biggest stepsContinue Reading

by Val Boyko May 12, 2021 15

Our lives are a series of highs and lows. Like streams tumbling down mountainsides or waves crashing onto shores CleansingContinue Reading

by Val Boyko May 11, 2021 19

From the moment we are old enough to listen, we receive instructions to improve our aim, buy better arrows, refineContinue Reading

by Val Boyko May 10, 2021 10

“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”Continue Reading

by Val Boyko May 7, 2021 23

Realize deeply that you are beyond thought You are not the thoughts you hear in your head. You are soContinue Reading