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June 17, 2026
Stressed? Quick Tips to Nourish and Restore
June 15, 2026
Haiku – the whole of life
June 13, 2026
Meet Yourself in Your Heart
June 2, 2026
🌹Val’s June Yoga Community News 🌹
June 1, 2026
This is What I have to Say to You – Freedom
May 23, 2026
Lessons from Nature
May 9, 2026
Journaling or Journalling
May 3, 2026
🌷Val’s May Community News 🌷
May 2, 2026
Life is a Series of Highs and Lows
April 26, 2026
Peace is a Natural Mind State
April 21, 2026
Let Go of Indulging in the Mind – Inspiration from Adyashanti
April 15, 2026
Be Peace
April 13, 2026
Permission to be Free
April 11, 2026
Your Breath is How you Live your Life
April 6, 2026
Haiku – find your middle ground
April 4, 2026
Inspiration – Teacher Sri Nisargadatta Maharaj
April 3, 2026
🌸 Val’s April Community News 🌸
April 2, 2026
Why Find Your Middle Ground, The Center of Your Being?
March 20, 2026
Having Compassion for Ourselves
March 9, 2026
Point of Radiance
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