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September 2, 2026

🍎Val’s September Community News🍎
August 31, 2026

Fitness Trackers – Why I ditched my Fitbit and went back to a Garmin
August 13, 2026

Haiku – relationships shift
August 2, 2026

🌻 Val’s August Yoga Community News🌻
July 30, 2026

Pain as Your Teacher
July 5, 2026

Inspiration – Kahlil Gibran on Love
July 1, 2026

☀️ Val’s July Yoga Community News☀️
June 28, 2026

Morning Light
June 27, 2026

The Art of Peace
June 17, 2026

Stressed? Quick Tips to Nourish and Restore
June 13, 2026

Meet Yourself in Your Heart
June 2, 2026

🌹Val’s June Yoga Community News 🌹
May 23, 2026

Lessons from Nature
May 2, 2026

Life is a Series of Highs and Lows
April 21, 2026

Let Go of Indulging in the Mind – Inspiration from Adyashanti
April 19, 2026

Remember This
April 6, 2026

Haiku – find your middle ground
April 3, 2026

🌸 Val’s April Community News 🌸
April 2, 2026

Why Find Your Middle Ground, The Center of Your Being?
March 20, 2026

Having Compassion for Ourselves

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