Your Healing Ground – The Power of Eight
A couple of weeks ago I finished reading “The Power of Eight” by Lynne McTaggart. It is one of theContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
A couple of weeks ago I finished reading “The Power of Eight” by Lynne McTaggart. It is one of theContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading
This post is part of my spiritual decluttering. Yes, it’s still going on! These words come from John’s wonderful bookContinue Reading
This post is part of my spiritual decluttering. Yes, it’s still going on! Many spiritual teachers talk about living lifeContinue Reading
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading
Hello Dear Yogis and Friends,I am excited to continue exploring Cultivating the Spirit of Water through February. I will alsoContinue Reading
“Rested, we are ready for the world but not held hostage by it, rested we care again for the rightContinue Reading
This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading
My thanks to Carl Duffy at Mindful Balance for sharing these words from Stephen Levine. I am enjoying exploring theContinue Reading
My thanks go to fellow blogger Ali Grimshaw and her writing circle, for creating the space for community and inspirationContinue Reading
Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading