❄️ February Yoga with Val ❄️
“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading
I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm EasternContinue Reading
Thank you for being part of our Middle Ground Community as we begin the new year together! This is theContinue Reading
I’m joining Cathy at Words and Herbs for her second annual Week of Flowers. She writes: “Please join me inContinue Reading
I’m joining Cathy at Words and Herbs for her second annual Week of Flowers. She writes: “Please join me inContinue Reading
I’m joining Cathy at Words and Herbs for her second annual Week of Flowers. She writes: “Please join me inContinue Reading
I’m joining Cathy at Words and Herbs for her second annual Week of Flowers. She writes: “Please join me inContinue Reading
Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wantedContinue Reading
My support is not for sale. My loyalty cannot be bought. I vote for what is right And heart feltContinue Reading
Only four more days to enjoy the beauty and magic of these gardens this year.
There is still room to join me at tomorrow’s Middle Ground Gathering to celebrate the letting go of Fall, theContinue Reading
I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading