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Spirituality
September 24, 2026
Revisiting Life and It’s Mellow Glow
September 3, 2026
Inspiration – Self Observation Without Judgment
August 25, 2026
Ego in Yoga
August 23, 2026
Reflection – The Two People Living in You
August 6, 2026
All We Have To Do
August 2, 2026
🌻 Val’s August Yoga Community News🌻
July 18, 2026
Searching Like a Cod
July 1, 2026
☀️ Val’s July Yoga Community News☀️
June 28, 2026
Morning Light
June 27, 2026
The Art of Peace
June 1, 2026
This is What I have to Say to You – Freedom
May 2, 2026
Life is a Series of Highs and Lows
April 26, 2026
Peace is a Natural Mind State
April 21, 2026
Let Go of Indulging in the Mind – Inspiration from Adyashanti
April 19, 2026
Remember This
April 13, 2026
Permission to be Free
April 4, 2026
Inspiration – Teacher Sri Nisargadatta Maharaj
April 2, 2026
Why Find Your Middle Ground, The Center of Your Being?
March 9, 2026
Point of Radiance
March 7, 2026
Haiku – what can we do now?
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