Steps on the Journey – Find Your Middle Ground

by Val Boyko September 13, 2022 8

Love and Patience

Love and Patience walking hand in hand along the path in later years The coming together of long time friendsContinue Reading

by Val Boyko September 3, 2022 22

Connection Consciousness Inspirations middle ground Spirituality Steps on the Journey

Embodied Presence

Have you felt it too?When every part of lifevibrates within youand around youYou feel connectedto everythingWhat becomes knownis beyond wordsAndContinue Reading

by Val Boyko August 29, 2022 19

Connection healing Inspirations Love middle ground Mindfulness Self Discovery Steps on the Journey

Inspiration – How to Change

Louise Hay’s words really resonate with me these days. May we all embrace change and be willing to forgive andContinue Reading

by Val Boyko August 26, 2022 38

Emotional Intelligence Kindness middle ground Mindfulness Peace of mind Self Discovery Steps on the Journey

Forgive and Let Go

“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading

by Val Boyko August 3, 2022 10

Inspirations Lighten Up middle ground Steps on the Journey

Wordless Wednesday

by Val Boyko July 30, 2022 28

Inspirations middle ground Mindfulness Self Discovery Steps on the Journey

Letting Go

When we are ready to embrace a new chapter in our lives, there has to be a letting go. IContinue Reading

by Val Boyko July 29, 2022 23

Connection Inspirations Lighten Up middle ground mindful breathing Mindfulness Self Discovery Spirituality Steps on the Journey

We Are All in This Together

I am back from visiting family and friends in Scotland, and taking a few days away in Amsterdam. It wasContinue Reading

by Val Boyko July 8, 2022 27

Connection healing Inner Wisdom Inspirations middle ground Mindfulness Self Discovery Steps on the Journey

People are our Teachers

“People are our teachers” is a quote that comes to mind, just when I need to pay attention to howContinue Reading

by Val Boyko June 15, 2022 29

Inspirations Lighten Up Mindfulness Steps on the Journey

Chanticleer After the Rain

Rise up and embraceNature’s nourishment and calmAfter the rainfallThe storm is overMake the most of this momentFind your Middle GroundContinue Reading