Steps on the Journey – Find Your Middle Ground

by Val Boyko May 19, 2022 29

When the Tears Just Fall

Today started as a welcome day with connection to dear friends at Chanticleer and then doing some trimming and nurturingContinue Reading

by Val Boyko May 16, 2022 9

Reach beyond the herd End this bleating nastiness It breaks us apart Stop the name calling Rise above playground anticsContinue Reading

by Val Boyko May 14, 2022 26

A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades, or maybe IContinue Reading

by Val Boyko May 9, 2022 24

“You are always on exactly the right place to be able to take the next step.“ Isn’t it reassuring toContinue Reading

by Val Boyko April 26, 2022 46

Everything just stops COVID 19 positive Don in quarantine Cough from deep in lungs Headache and congestion Fatigue takes overContinue Reading

by Val Boyko April 11, 2022 21

“Strength of will, will get you some where. Transformation comes from the heart.” This is my second post about changeContinue Reading

by Val Boyko March 18, 2022 37

The time in between when I tend to skip forward and forget what’s here. Moving to what’s next keeps meContinue Reading

by Val Boyko February 6, 2022 33

~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading

by Val Boyko January 31, 2022 25

My thanks go to fellow blogger Ali Grimshaw and her writing circle, for creating the space for community and inspirationContinue Reading

by Val Boyko January 10, 2022 33

“So here’s the problem. I come and say to the teacher, ‘Teach me not to grasp.’ He says ‘Why doContinue Reading

by Val Boyko December 28, 2021 14

Jake Laub has an interesting article on One Commune about his journey from professional ballet into yoga. Jake writes aboutContinue Reading

by Val Boyko December 23, 2021 23

This post is part of my spiritual decluttering. Steve Taylor teaches psychology and is a follower of Ekhart Tolle. He hasContinue Reading