Category: Steps on the Journey

Wishing for Things to be Different

Acceptance of ‘what is’ can be the hardest part of the journey. Doubts, flaws, mistakes and self absorption are part and parcel of life. Yet, how easy to forget, especially in those times when they overwhelm us and highjack our thinking. Wishing for things…

Inspiration – Freedom

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns…We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to…

Silent Celebration

A catbird tries to fly against the wind only to be blown backward. I know that feeling – setting out with certainty and arriving somewhere entirely different. When I respond with acceptance to my unexpected destination, the sun clangs its cymbals of light in…

Haiku – power down

Power down. Switch off. Slow down to the speed of Life. Find your Middle Ground.   Find your Middle Ground is about stepping away from the busyness of our lives and our screens. More than ever we need to take time to pause and…

Your Sacred Ground

Todays insight is taken from from Brené Brown’s book “Gifts Of Imperfection”. This is the place to come to when you feel insecure, nervous and vulnerable, especially in new situations.   “Don’t shrink Don’t puff up Stand on your sacred ground” This sacred ground is…

Just Because it’s Different …

We all tend to think that our thinking is the truth, and what we believe is right. As we grow up and experience the highs and lows of life, we can either hold on to those ways, or be open to understanding other ways. Moving…

Inspiration – Dandelions

Sometimes traditional stories hit the right spot. This one often does for me. Nadia spent the whole autumn sowing and preparing his garden. In the spring, the flowers opened, and Nadia noticed a few dandelions that he had not planted. Nadia pulled them up. But…

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