Category: Peace of mind

The Mellow Glow

Why fight against the fading glow of youth? Why try to freeze a process that can’t be stopped? You’re clinging too hard, that’s why you’re weary; your face is lined with tension not with age. And even if your form has altered a little…

Haiku – power down

Power down. Switch off. Slow down to the speed of Life. Find your Middle Ground.   Find your Middle Ground is about stepping away from the busyness of our lives and our screens. More than ever we need to take time to pause and…

Inspiration – The Dark and the Light

“The dark does not destroy the light; it defines it. Its our fear of the dark that casts our joy into the shadows.” Brene Brown Take a moment to reflect on how this appears in your life. Instead of wishing the dark away, how…

Peace is a Natural Mind State

This is a re-blog and a reminder for myself the morning. Peace is within us all. Take time to meditate today. oooOooo This is one of my favorite quotes about inner peace from Dr Thynn Thynn . Every time I read it or share it, it…

Haiku – close silence

~ Nurture, love and healing. Being held in close silence. In your middle ground. ~ I read an article about an older man who volunteers at a local hospital in the ward for premature babies. All he does is hold babies close to him…

Tao Inspiration – Be as nature

“Think of the dirt beneath your feet and the skies above. Do they give any thought to death? Of course not. What one does not have cannot be taken away. Therefore the sage pays no mind to status or rank, and so is always…

Minds Like Crows

Enjoy this re-post from three years ago. oooOOOooo “Our minds are like crows.  They pick up everything that glitters, no matter how uncomfortable our nests get with all that metal in them.”  ~ Thomas Merton I love this analogy. Its part of the human…

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