Inspiration – Lie Down
Lie down with your belly to the ground, like an old dog in the sun. Smell the greenness of the cloverleaf, feel the damp earth through your clothes, let […]
Category Archives: Peace of mind
Judgment, Approval and Growing into Yourself
The following is a story from Rachel Naomi Remen about how we judge, seek approval, hide our true selves – like spores. At some point, when the time is right, […]
Haiku – Nature
~ Come into the Now Witness the awe of nature Find your Middle Ground ~ Find your Middle Ground is about stepping away from stressful days and anxious minds, and […]
Haiku – the whole of life
~ Choose the whole of life, Night and day, bitter and sweet. Find the key to peace. ~ When we accept that life is a series of highs and lows, […]
A Mindful Question to Bring you Home
This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you begin to read this, choose whether you want to linger here […]
Haiku – peace
~ Peace starts within us. Let the seed found in darkness Grow towards the light ~ Sometimes we need to step back and take time to nurture ourselves and explore […]
Inner Peace is Possible
Life is a series of highs and Lows. Be grateful for the highs and be graceful in the lows, Knowing that inner peace is possible. We all experience stress as […]
