Find Your Middle Ground

"Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Enjoy life fully and find contentment in your Middle Ground" Val Boyko

Main Menu

Skip to content
  • Home
  • About
  • Yoga
  • Mindfulness
  • Find Your Middle Ground
  • Coaching
  • Contact Val

Category Archives: Purpose of Life

find your middle ground

Haiku – nothing to work out

March 23, 2018by Val Boyko 30 Comments

~ Nothing to work out. Pause and find your Middle Ground Begin the work in. ~ We all have times of struggle, when we try to figure out life. We […]

Read Article →
Connection, Love, middle ground, Mindfulness, Purpose of Life

Dharma Tail Wagging

November 9, 2017by Val Boyko 48 Comments

Yesterday, we had to take down a diseased ash tree which was close to the house. I always feel sad when a tree comes down. Afterwards the dogs enjoyed the […]

Read Article →
Connection, Inspirations, Lighten Up, middle ground, New Perspectives, Purpose of Life, Steps on the Journey

Pearl of Wisdom – What do I Want?

October 25, 2017by Val Boyko 29 Comments

You ask “What do I want from the world?” Taking has become the norm To satisfy the hole inside of  you. The answer lies not in the wanting, but in the […]

Read Article →
Connection, Inner Wisdom, Inspirations, middle ground, Practical Tips, Purpose of Life
pearl necklace

Time is Precious

August 17, 2017by Val Boyko 46 Comments

This is for Jean, and everyone who may be caught up in the demands and stress of life nowadays. Make time to nurture yourself. It is truly one of your […]

Read Article →
Connection, Inspirations, Kindness, middle ground, Mindfulness, Purpose of Life
feeling adrift

Feeling Adrift

August 14, 2017by Val Boyko 43 Comments

There will be times when we find ourselves adrift. It is part of the ebb and flow  of life, and an invitation to anchor ourselves once more. Eventually I came […]

Read Article →
Connection, Inner Wisdom, middle ground, Mindfulness, Practical Tips, Purpose of Life
pendulum of life

The Pendulum Swings

August 7, 2017by Val Boyko 40 Comments

Have patience. The pendulum that swung too far in one direction will swing back. At the moment of its turning, everything hangs in the balance. All the momentum of past […]

Read Article →
Inner Wisdom, Inspirations, middle ground, Mindfulness, New Perspectives, Purpose of Life

Living your Dharma

July 26, 2017by Val Boyko 38 Comments

“It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is ever lost in following one’s own dharma. But competition in another’s […]

Read Article →
Connection, Happiness, Inner Wisdom, Inspirations, middle ground, Purpose of Life, Spirituality, Yoga

Post navigation

1 2 … 12 Next →
award-free-blog-round-button
E-RYT500
terrier-overlooking-lake
YACEP

Pages

  • About
  • Yoga
    • Class Schedule
    • Special Events
  • Find Your Middle Ground
  • Mindfulness
    • Mindful Breathing
  • Coaching
  • Contact Val
Follow Find Your Middle Ground on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 4,744 other followers

Some of my Community

Val Boyko

Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

Personal Links

  • Find Your Middle Ground

View Full Profile →

Recent Posts

  • Authentic Being
  • Contributing to World Peace
  • The Challenge
  • Prana and Dealing with Pain
  • Tao Wisdom – Water
  • Wanting to be Secure in an Insecure World
  • Celebrate Spring with Chippy
  • Knowing in a new way
  • Haiku – peace
  • Inner Peace is Possible

Archives

April 2018
S M T W T F S
« Mar    
1234567
891011121314
15161718192021
22232425262728
2930  

Top Posts & Pages

  • What's the Difference Between Strength and Courage?
    What's the Difference Between Strength and Courage?
  • Authentic Being
    Authentic Being
  • Journaling or Journalling
    Journaling or Journalling
  • Contributing to World Peace
    Contributing to World Peace
  • YOGA 101 - Om and Aum
    YOGA 101 - Om and Aum
  • Life is like ... an elevator ride
    Life is like ... an elevator ride
  • Mindful Travel
    Mindful Travel
  • Find Your Middle Ground
    Find Your Middle Ground
  • The Pendulum Swings
    The Pendulum Swings
  • * A Balanced Approach to Spark Change
    * A Balanced Approach to Spark Change

Categories

Compassion Connection Consciousness Emotional Intelligence Gratitude Happiness Inner Wisdom Inspirations Kindness Lighten Up Love middle ground mindful breathing Mindfulness New Perspectives Peace of mind Practical Tips Purpose of Life Self Discovery Spirituality Steps on the Journey Yoga Yoga 101

Posts I Like

Powered by WordPress.com.
Find Your Middle Ground
Powered by WordPress.com.
Cancel