Purpose of Life – Find Your Middle Ground

by Val Boyko May 30, 2022 22

Haiku – Middle Ground

Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading

by Val Boyko May 19, 2022 29

Today started as a welcome day with connection to dear friends at Chanticleer and then doing some trimming and nurturingContinue Reading

by Val Boyko May 14, 2022 26

A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades, or maybe IContinue Reading

by Val Boyko January 26, 2022 27

This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading

by Val Boyko January 22, 2022 27

My thanks to Carl Duffy at Mindful Balance for sharing these words from Stephen Levine. I am enjoying exploring theContinue Reading

by Val Boyko December 18, 2021 14

This post is part of my spiritual decluttering. “An important landmark on our journey is the realization that it isContinue Reading

by Val Boyko December 8, 2021 13

This post is part of my spiritual decluttering. The Living Present “What is wrong with seeking the pleasant and shirkingContinue Reading

by Val Boyko November 25, 2021 28

I thought this would be perfect for all of us who will be preparing Thanksgiving meals, and baking throughout theContinue Reading

by Val Boyko October 26, 2021 40

Eckhart Tolle tells us our purpose is to awaken. Awaken to what? Awaken to the realization that we are allContinue Reading

by Val Boyko October 15, 2021 21

I believe that we can all contribute to world peace. It starts with being kind to ourselves, and finding peaceContinue Reading

by Val Boyko August 11, 2021 14

“Awareness is the power that is concealed within the present moment. This is why we may call it Presence. TheContinue Reading

by Val Boyko May 12, 2021 15

Our lives are a series of highs and lows. Like streams tumbling down mountainsides or waves crashing onto shores CleansingContinue Reading