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October 3, 2026
🍁 October Community News 🍁
September 2, 2026
🍎Val’s September Community News🍎
August 25, 2026
Ego in Yoga
August 2, 2026
🌻 Val’s August Yoga Community News🌻
July 30, 2026
Pain as Your Teacher
July 12, 2026
Breathing to Let Go
July 1, 2026
☀️ Val’s July Yoga Community News☀️
June 17, 2026
Stressed? Quick Tips to Nourish and Restore
June 2, 2026
🌹Val’s June Yoga Community News 🌹
May 2, 2026
Life is a Series of Highs and Lows
April 13, 2026
Permission to be Free
April 11, 2026
Your Breath is How you Live your Life
April 4, 2026
Inspiration – Teacher Sri Nisargadatta Maharaj
April 3, 2026
🌸 Val’s April Community News 🌸
March 3, 2026
🌱 March Community News 🌱
February 3, 2026
⛄️ February Community News ⛄️
January 6, 2026
The Best Yoga Teacher is You
January 2, 2026
What is Your Practice?
January 1, 2026
🎉❄️ Val’s January Community News ❄️🎉
December 23, 2025
Inspiration – Beneath the Surface
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