Pain as Your Teacher
“Pain is your best friend. It is infinitely more honest with you than pleasure. Despite what you might think, the painful experiences you have had benefit you far more than […]
Category Archives: Yoga
Living your Dharma
“It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is ever lost in following one’s own dharma. But competition in another’s […]
Yoga Doing You
Yoga Doing You Let postures flow, movement as natural as moonrise, being without doing. Go right to the edge, to the spark within each breath, and inquire into the awareness […]
Haiku – heart
~ Open heart expands Closed heart contracts and defends Awareness brings flow ~ This is a simple mantra in haiku form. Keep tuning in to your heart ❤️
Life is like … a yoga class
There is a belief that many of us hold, that we have to progress or strive in life. We get meaning from meeting challenges and achieving our goals. But is […]
New Bloggers, Blogging and Life
I have noticed an interesting phenomenon recently with new bloggers. Perhaps, if you are reading this, then you may have noticed as well. There are flurries of Likes one after […]
There is Love Here
I started to write this post a few months ago, and forgot about it. When I came across it again, it brought back such a smile! I am grateful to […]
