Yoga – Page 2 – Find Your Middle Ground

by Val Boyko March 2, 2022 3

🌱🐇🌱 March Yoga Community News 🌱🐇🌱

“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading

by Val Boyko February 24, 2022 35

“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading

by Val Boyko February 21, 2022 18

Come back to this simple and profound insight. Be a kind and compassionate witness to what ever you notice aroundContinue Reading

by Val Boyko February 9, 2022 4

Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading

by Val Boyko February 2, 2022 7

Hello Dear Yogis and Friends,I am excited to continue exploring Cultivating the Spirit of Water through February. I will alsoContinue Reading

by Val Boyko January 28, 2022 22

“Rested, we are ready for the world but not held hostage by it, rested we care again for the rightContinue Reading

by Val Boyko January 16, 2022 7

Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading

by Val Boyko January 10, 2022 33

“So here’s the problem. I come and say to the teacher, ‘Teach me not to grasp.’ He says ‘Why doContinue Reading

by Val Boyko December 30, 2021 13

January Yoga with Val Boyko

by Val Boyko December 28, 2021 14

Jake Laub has an interesting article on One Commune about his journey from professional ballet into yoga. Jake writes aboutContinue Reading

by Val Boyko December 8, 2021 13

This post is part of my spiritual decluttering. The Living Present “What is wrong with seeking the pleasant and shirkingContinue Reading

by Val Boyko November 21, 2021 22

This post is part of my spiritual decluttering. Precisely Where You AreThere is no turning back, youknow. Once the soulContinue Reading