Yoga – Page 2 – Find Your Middle Ground

by Val Boyko December 8, 2021 13

Inspiration – Teacher Sri Nisargadatta Maharaj

This post is part of my spiritual decluttering. The Living Present “What is wrong with seeking the pleasant and shirkingContinue Reading

by Val Boyko November 21, 2021 22

This post is part of my spiritual decluttering. Precisely Where You AreThere is no turning back, youknow. Once the soulContinue Reading

by Val Boyko November 15, 2021 8

This post is part of my spiritual decluttering. All of us have a wellspring of life energy within us. ThisContinue Reading

by Val Boyko November 9, 2021 40

The following is taken from a Rupert Spira video where he talks about the three possibilities of who or whatContinue Reading

by Val Boyko October 31, 2021 1

It looks like I’ve brought the blowy wet Scottish weather with me! Let’s welcome November and start to prepare forContinue Reading

by Val Boyko October 4, 2021 16

Vast and changeless the ground of being is not rocked by ripples on the pond. The firmament from which weContinue Reading

by Val Boyko September 22, 2021 16

A slow and steady flow of breath focuses awareness. As inner concentration grows, a hidden landscape flows into view. Sensations,Continue Reading

by Val Boyko September 1, 2021 5

Hi followers of the Find Your Middle Ground blog, and Yoga Community! September is here Introduce a friend for freeContinue Reading

by Val Boyko August 30, 2021 12

Hi Everyone near and far! Here is the latest news for September Find Your Middle Ground Yoga Community. I wouldContinue Reading

by Val Boyko August 18, 2021 26

When we are on a spiritual path, the idea of ego becomes something to overcome and get past. It feelsContinue Reading

by Val Boyko August 8, 2021 21

What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading

by Val Boyko July 3, 2021 3

July is a heartwarming time for vacations and activities! I’m excited to offer an opportunity to slow down with aContinue Reading