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September 1, 2025

🍎 Val’s September Community News 🍎
August 2, 2025

🌻 Val’s August Community News 🌻
April 1, 2025

🌸 April Community News 🌸
March 20, 2025

Want to feel Secure? Breathe!
December 23, 2024

Tidings of Comfort and Joy
December 2, 2024

🕊🌀Daily Energy Re-Sets🌀🕊
November 28, 2024

Stay Present with an Open Heart
October 2, 2024

🧡 October Gentle Yoga with Val Boyko 🧡
September 25, 2024

Inner Alignment
September 6, 2024

Delight In Waking Up
August 31, 2024

🍎Val’s September Community News🍎
August 15, 2024

Moving Through The Cycle of Pain
July 31, 2024

🌺 Yoga Community News for August 🌺
June 26, 2024

Mantra for Healing
June 23, 2024

Mooji – The Parable of the Two Birds
May 22, 2024

The Secret Saving Grace
February 1, 2024

💦 February Yoga Community News 💦
January 23, 2024

Open Middle Ground Gathering – Saturday January 27 at 10.00am EST
January 8, 2024

Feeling Off Balance at This Time of Year
January 7, 2024

❄️ January Middle Ground Community ❄️

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