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experience the middle ground
October 18, 2026
Open Your Heart
October 3, 2026
🍁 October Community News 🍁
September 2, 2026
🍎Val’s September Community News🍎
August 2, 2026
🌻 Val’s August Yoga Community News🌻
July 12, 2026
Breathing to Let Go
July 1, 2026
☀️ Val’s July Yoga Community News☀️
June 2, 2026
🌹Val’s June Yoga Community News 🌹
May 9, 2026
Journaling or Journalling
April 13, 2026
Permission to be Free
April 11, 2026
Your Breath is How you Live your Life
April 6, 2026
Haiku – find your middle ground
April 4, 2026
Inspiration – Teacher Sri Nisargadatta Maharaj
April 3, 2026
🌸 Val’s April Community News 🌸
March 20, 2026
Having Compassion for Ourselves
March 9, 2026
Point of Radiance
March 7, 2026
Haiku – what can we do now?
March 3, 2026
🌱 March Community News 🌱
February 25, 2026
Life Can be Unfair
February 9, 2026
February is the Real Test
February 3, 2026
⛄️ February Community News ⛄️
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