Feeling Good
A smile and a sigh In the aftermath. Preparation and anticipation no longer ahead. In the past, a job well done and so much fun. Yoga teachers bringing more yin into […]
Tag Archives: experience the middle ground
Lost in Complexity
“We’re lost in complexity. Looking for space in our life fills up the space of our life. It exhausts us and makes us feel more and more frantic and takes […]
Stillness and Yin
“Stillness is different from solitude, different from aloneness, different from turning off the stereo or speaking softly. Stillness is a place. You can find it in the desert or in […]
A Mindful Question to Bring you Home
This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you begin to read this, choose whether you want to linger here […]
The Angel of Struggle
This story comes from Swami Kripalu. Let it bring some understanding to all of you who are struggling in life right now. “This world is a battlefield. Anyone born has […]
Inner Peace is Possible
Life is a series of highs and Lows. Be grateful for the highs and be graceful in the lows, Knowing that inner peace is possible. We all experience stress as […]
Haiku – slow down
~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground is about stepping away from stressful days and anxious minds, and […]
