My Garden Center

I am finding so much joy in my garden this Spring. It has been an abundant one for growth and blossoms.

It is my Center.

Luckily I haven’t had to go to many commercial garden centers, as everything seems to know how to magically fill in the space it has and how to express itself.

Such joy to nurture this and share 💛

Have a Curious Day

This morning I woke up and decided I will have a day where I am curious.

agriculture animals baby blur

Photo by Trinity Kubassek on Pexels.com

People who are curious tend to:

  • Engage more in the world and tune into the environment
  • Turn everyday tasks into interesting and find the extraordinary in the ordinary
  • Think from a place of possibilities and openness
  • Have closer relationships with others because we are interested in learning about them
  • Intuitively know that curiosity leads to passion and meaning
  • Seek to learn and build knowledge … and are open to what we don’t know
  •  Play well and add a sense of playfulness to what we are doing
  • Embrace uncertainty and rediscover the pleasure of surprise
  • Be happy with life

To be curious we must pause in the moment.

No longer skipping and skimming our lives into the future or letting ourselves be stuck in the mud of the past.

To be curious brings us to our Middle Ground and we flourish here. It awakens creativity, gratitude and our inner Presence. It is the gateway to transforming all parts of our lives and awakening our spirit.

Why not join me in seeing how curious you can be today? We might surprise ourselves and each other!

Haiku – find your middle ground

space

Photo by Martin Damboldt http://www.pexels.com/

~
Without testing life
We cannot prove anything.
Reach to new limits
~
Live beyond the knowing
Wonder at the unveiling.
Break free from within.
~
Take time for stillness
Seek balance in Yin with Yang.
Find your Middle Ground

 

These words came to me today as I realized that much of our lives are played out in what is known and the expectations of those around us.

How can we live beyond the knowing? By stepping out of our comfort zone and trusting that there are new limits to explore. To embrace the wonder beyond the knowing.

It doesn’t begin with more activity, the setting of goals and targets. These are the Yang aspects of life. It begins with setting aside time to be in stillness. To be with our thoughts and discovering the deeper, hidden parts of our being. This is where Yin resides.

In Yin we find the place beyond thought. The knowing that is within us all, that wants to break free.

Namaste

Noticing Mondays

This is a re-blog from 2015, when I began to notice the tension when trying to get caught up with posts on Word Press.  We don’t need to be actively interacting, to know that we are a part of this community. Gratitude and love to you ❤️

oooOOooo


not being present

Noticing Monday morning and its regular gift of a slight contraction in my body and mind.
My ego alert with thoughts about getting a head start and how much to get through.
No, not work…

The blogs I follow expand with content on Monday mornings.
An avalanche of goodness awaits.
Leading to some feelings of overwhelm and not enough time.

So I take time to notice and pause…
Slowing down and breathing in order to be present for each one.
Letting go of thoughts to hurry through and get it behind me.
This is not a task, its about connection, listening and community.

These feelings are like an echo of how I lived most of my life.
Hurrying up to get things done and get ahead of the present.

Skipping forward towards some goal.

If only I knew then what I know now …
Thank you bloggers for this lesson on mindful presence today

Namaste

be present

Don’t Diss the “Dis”

Listen for what you need.

How come when we feel discomfort we don’t give it comfort.

When we have disease we don’t give ourselves ease.

Its like what we “dis” we DISS”.

Today, and every day day, be kind.

Don’t diss the dis.

 

 

 

Feeling Good

bringing light

Free photo 83076355 © creativecommonsstockphotos – Dreamstime.com

A smile and a sigh In the aftermath.

Preparation and anticipation no longer ahead.

In the past, a job well done and so much fun.

Yoga teachers bringing more yin into their lives

And into the lives of their students.

Inspiring Yin in the world.

It feels darn good

Being part of something greater than myself.

Time for a Middle Ground pause

And then back to blogging.

I’m looking forward to connecting more with you all💛

 

Lost in Complexity

“We’re lost in complexity. Looking for space in our life fills up the space of our life. It exhausts us and makes us feel more and more frantic and takes us further from help. Let the spaciousness of life find us.
It is always there, which is precisely where we are.
Relax. Help is very near.”

~ Steven Harrison Taken from The Shimmering World – Living Meditation

 

Let go of complexity and seeking.

Allow spaciousness to find you.

It is here, in this moment.

Help is always near.

We can access it if we relax.

When we find our Middle Ground, we touch the life energy within us all.

Namaste