Haiku – just love
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
Rise up and embraceNature’s nourishment and calmAfter the rainfallThe storm is overMake the most of this momentFind your Middle GroundContinue Reading
Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading
I am delighted to invite you to a new circle of friends of the Find Your Middle Ground blog. OnContinue Reading
This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will findContinue Reading
The time in between when I tend to skip forward and forget what’s here. Moving to what’s next keeps meContinue Reading
TodayTake a moment to pauseTo listen to the quietnessBreathe into your beingAccept this moment fullyJust the way it isBe aContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading
Come back to this simple and profound insight. Be a kind and compassionate witness to what ever you notice aroundContinue Reading
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading