Overcoming our fears
The mind creates the abyss, the heart crosses it. Nisargadatta Maharaj, 1897 – 1981, Indian non-dualist teacher Overcoming our fears ThankContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Inspiring words and ideas to feel your mind, body and spirit
The mind creates the abyss, the heart crosses it. Nisargadatta Maharaj, 1897 – 1981, Indian non-dualist teacher Overcoming our fears ThankContinue Reading
Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading
Sharing the inspiration from Monday’s class and photos from Chanticleer garden today. This is what I have to say toContinue Reading
The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading
This photo makes my heart sing! Spring is full of bursting energy and anticipation for the change ahead. This year,Continue Reading
So many of us spend our time taking care of others. Our relationships have become ones of giving and supportingContinue Reading
Today Take a moment to pause To listen to the quietness Breathe into your being Accept this moment fully BeContinue Reading
Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading
On Sunday I spent some time with Ali Grimshaw’s writing circle and once again, enjoyed being with like minded soulsContinue Reading
“What is the ego-mind’s fear of awakening? It is: Who wants a relationship with Miss Nobody? Who will employ MrContinue Reading
“The practice of cherishing can be taken very deeply if done wordlessly, allowing yourself to feel the love and appreciationContinue Reading
Words to inspire and open your heart today 🙏 “This is what I have to say to you. Create anContinue Reading