What Other People Think About You
This is one of my favorite “WAKE UP” poems from Portia Nelson concerning personal growth in Chapter Four of herContinue Reading
Category: Inspirations
Inspiring words and ideas to feel your mind, body and spirit
Be Open
“Be willing to be open, so that you can find the space that is greater than your mind is presenting.Continue Reading
Always Into Love
Photo by NEOSiAM 2020 on Pexels.com On this voyage of the soul, may we be bridge builders, our common groundContinue Reading
Compassion Inspirations Love middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey
Self Acceptance and Compassion
I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading
Inspiration – Life
Our lives are a series of highs and lows. Like streams tumbling down mountainsides or waves crashing onto shores CleansingContinue Reading
🌷 Pop Up Yoga in Val’s Garden – May 15
“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”Continue Reading
Pop Up Yoga in Val’s Garden
For local yogis! Please join me in my garden this coming Thursday at 10.00am. This is a free get togetherContinue Reading
Feeling Off Balance?
Are you feeling off balance? You aren’t alone. As we move towards greater freedoms, we have to adapt towards seeingContinue Reading
Inspiration – Praying to Be Kind
This poem from Danna Faulds really resonates with me. I shared it at the end of class today. Enjoy theContinue Reading
Compassion Connection Consciousness Inspirations middle ground Mindfulness Spirituality Steps on the Journey Yoga
Steps to Find Your Middle Ground
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading
Overcoming our fears
The mind creates the abyss, the heart crosses it. Nisargadatta Maharaj, 1897 – 1981, Indian non-dualist teacher Overcoming our fears ThankContinue Reading
