Haiku – transitions
~ Transitions in life, Journeys home or outward change Time to breathe and pause ~ I flew back from ScotlandContinue Reading
Category: Kindness
Delight in Waking Up
Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that you willContinue Reading
Connection Emotional Intelligence Inner Wisdom Inspirations Kindness Love middle ground Mindfulness Steps on the Journey
Don’t Struggle Against Your Feelings
Inspiring words for those experiencing some stormy waves right now. “Just as the depth and stillness of the ocean lieContinue Reading
Connection Inspirations Kindness middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Steps on the Journey
Destiny, Rhythm – and a Mini Retreat
The start of a new year is traditionally a time for reflection before we move into the growing light ofContinue Reading
This is a Time for Kind Sight
Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading
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🍁 Find Your Middle Ground Gathering – Saturday October 22nd at 12 noon EST 🍁
I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading
Emotional Intelligence Kindness middle ground Mindfulness Peace of mind Self Discovery Steps on the Journey
Forgive and Let Go
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading
Learning to Forgive
Forgiveness is giving up the desire to punish someone or yourself for an offense. We let go of judging theContinue Reading
Compassion Emotional Intelligence Inspirations Kindness middle ground Mindfulness Practical Tips Self Discovery Spirituality
First Step to Forgiveness
So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading
Connection Consciousness Inspirations Kindness Lighten Up middle ground Mindfulness New Perspectives Spirituality
Enlightenment – Adyashanti perspective
“Do not think that enlightenment is going to make you special—it’s not. If you feel special in any way, thenContinue Reading
Consciousness Inner Wisdom Inspirations Kindness middle ground Mindfulness Self Discovery Steps on the Journey
Haiku – life’s challenges
Embrace the present Life’s challenges are lessons Don’t wait for hindsight These words came to me yesterday after two challengingContinue Reading
Haiku – Middle Ground
Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading
Find Your Middle Ground 