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by Val Boyko March 20, 2023 17

middle ground New Perspectives Self Discovery

Bone of Contention: Osteoporosis Definition and Drugs

A few years ago I was diagnosed with osteoporosis while Saturn was conjunct Pluto in Capricorn in my 12th house.Continue Reading

by Val Boyko March 18, 2023 29

Connection Inner Wisdom Inspirations middle ground Mindfulness Self Discovery Spirituality

Inspiration for Turbulent Times

Here in the northern hemisphere we are experiencing some turbulent Winter to Spring weather! Nature is finding her way forwardContinue Reading

by Val Boyko March 11, 2023 40

Connection Inspirations middle ground Mindfulness Self Discovery Spirituality

Sweet Time

Here in the US we put our clocks ahead one hour, for Daylight Savings Time to begin tomorrow. I’m lookingContinue Reading

by Val Boyko March 1, 2023 30

community Connection middle ground Mindfulness Self Discovery Yoga

Inspiration – Rested by David Whyte

“Rested, we are ready for the world but not held hostage by it, rested we care again for the rightContinue Reading

by Val Boyko February 23, 2023 34

Connection Happiness Inspirations Lighten Up middle ground

Inspiration – You Start Dying Slowly

Enjoy the images along with a reading of this moving poem by Pablo Neruda. You start dying slowly ;if youContinue Reading

by Val Boyko February 14, 2023 21

Connection Happiness Inspirations Love middle ground

Happy Valentine’s Flowers

Celebrating love and sunshine today 💐💕☀️ ~Celebrate the loveTogether and in natureSunshine opens hearts~

by Val Boyko February 10, 2023 23

Connection Consciousness Inspirations middle ground Mindfulness Spirituality Steps on the Journey

Three Kinds of Spiritual Awakening

Enjoy this re-post! It’s always worthwhile coming back to Adyashanti’s insights and wisdom, as our spiritual understanding deepens over time.Continue Reading

by Val Boyko February 7, 2023 17

Inspirations Kindness Lighten Up Love middle ground Self Discovery Spirituality

Delight in Waking Up

Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that you willContinue Reading

by Val Boyko February 2, 2023 22

Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness

Inspiration – Time Enough

The wisdom voice says: “Be still. Take time for what is truly important.” I imagine myself diving, leaving behind andContinue Reading

by Val Boyko January 31, 2023 5

community Connection middle ground Mindfulness Yoga

❄️ February Yoga with Val ❄️

“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading

by Val Boyko January 28, 2023 18

Consciousness Inner Wisdom Inspirations middle ground Mindfulness Self Discovery Spirituality

Feed your Soul with Silence

“Everything worthwhile for the soul is gained through silence. When you verbalize, you’ve moved into your head.” Yogi Amrit DesaiContinue Reading

by Val Boyko January 25, 2023 34

Connection Emotional Intelligence Inner Wisdom Inspirations Kindness Love middle ground Mindfulness Steps on the Journey

Don’t Struggle Against Your Feelings

Inspiring words for those experiencing some stormy waves right now. “Just as the depth and stillness of the ocean lieContinue Reading