Sunday Winter Mini-Retreat
I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm EasternContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm EasternContinue Reading
Thank you for being part of our Middle Ground Community as we begin the new year together! This is theContinue Reading
Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wantedContinue Reading
I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” I hope your summer has gone well, andContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” This is the one Year anniversary of onlineContinue Reading
I am delighted to invite you to a new circle of friends of the Find Your Middle Ground blog. OnContinue Reading
I am writing this post today in response to a Call from Spirit and the large numbers of articles andContinue Reading
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will findContinue Reading
January Yoga with Val Boyko
Thinking of you! Let’s connect for a game of Words With Friends. https://words2.app.link/GDsHQdaL2hb Any one who follows me here, wantContinue Reading
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading