"Come practice with me Come share in community Find Your Middle Ground"

Screen shot of Val
This is the one Year anniversary of online Yoga with me! Thank you so much to those who have been with me through this past year. During tough times and many COVID cases we have supported each other and come together in community. It has been such a treat to join you in your homes and office spaces! Zoom is such an easy platform to connect to, and I so enjoy our conversations before and after yoga. Thank you for being here 🌹🙏🌹
The theme for June is embracing the energy of the Fire Element and connecting to ourselves and others with compassion and kindness. We will also build strength and flexibility while inspiring self expression and fun in our yoga practice!
🌹VAL’s JUNE YOGA SCHEDULE 🌹
Compassion, Strength, Flexibility, Balance, Have Fun!
Your First Class is Free – Complete the form below
MONDAY
9.30am – 10.45am EST
Gentle Flow Yoga
A gentle flow class with some challenge for people with yoga experience
WEDNESDAY (New Time!)
12.00pm – 1.00pm EST
Gentle Yoga Hour
Beginners are welcome at this gentle class for every body. Focus on core strength, flexibility and balance.
FRIDAY
9.30am – 10.45am EST
Gentle Energy Yoga
A combination of Yin and Yang yoga with Qi Gong for every body.
SUNDAY
10.30am – 11.45am EST
Gentle Yoga
A nourishing yoga class for every body
All regular classes are online via Zoom.
🌹EVENTS🌹
🌹 Chanticleer walks are Thursdays at 10.10am. Connect with nature and with each other. Parking reservations required.
🌹 Look out for a special Summer Workshop!
Drop-ins to class are always welcome. Monthly members of the Yoga Community will also have access to all live classes and FREE video recordings.
There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.
Drop In – Sliding Scale Donation $10.00 – $15.00
Choose your pledge amount based on your means and appreciation for practicing together in community.
(Please pay before class)
Monthly Community Member – Sliding Scale Donation $60 – $150
Choose your pledge amount based on your means, number of classes you anticipate for the month and your support for the community. As a member you will also receive bonus video recordings to view in your own time.
(Please pay at the beginning of the month)
Options for Making a Donation
Please pay Val directly through PayPal, Venmo or by check.
- PayPal me at https://paypal.me/valboyko?locale.x=en_US or via the PayPal website. Look for valboyko@icloud.com
- On the Venmo website or download the app. Look for @Val-Boyko
- You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073
Fantastic and you are looking so well too Val,, ❤
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Thank you Sue 💕🙏💕 I caught COVID at the end of April and was able to shake it off quite quickly. I’m feeling good these days and enjoying teaching and practicing yoga to support my garden endeavors!
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Wonderful Val, it’s obviously suiting you.
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Congratulations
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Thank you 🙏
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Congratulations
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Thank you 💛
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