Tag: Find your middle ground

Yoga Coming Home

“Yoga is not a work-out, it is a work-in. It guides me into the present, opens my heart and brings me home.”  While I was away in Scotland with friends, family and wedding celebrations, it felt like home. The rocks and earth, air and…

Haiku – ebb and flow

Pause in this moment Touch the ebb and flow of life Find your Middle Ground Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause. When we are mindful of the present moment and simply…

Tao Inspiration – The Path to Serenity

Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people’s approval and you will be their prisoner. Do your work, then step…

Haiku – power down

Power down. Switch off. Slow down to the speed of Life. Find your Middle Ground.   Find your Middle Ground is about stepping away from the busyness of our lives and our screens. More than ever we need to take time to pause and…

Nature’s Way of Beeing

We discovered last weekend that the second of our three bee colonies had died out. When the queen bee either leaves the hive or dies, the colony will collapse, unless there is a new queen ready to be hatched. Alas, with winter approaching there…

Haiku – new year

~ Clear out the old year Create space for the new one Find your Middle Ground ~ Letting go of the past year, doesn’t happen at the stroke on midnight on December 31st! As we reflect back on the year before, and move forward…

Haiku – holidays

~ Find Your Middle Ground Come home for the holidays to heart centered you ~

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