Awakening to What?
Those of us who see ourselves on a journey of self realization or spirituality, have a sense of awakening. But anContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Those of us who see ourselves on a journey of self realization or spirituality, have a sense of awakening. But anContinue Reading
Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin.Continue Reading
“Pain is your best friend. It is infinitely more honest with you than pleasure. Despite what you might think, theContinue Reading
This quote stood out for me today: “Sometimes you don’t realize the weight of something you’ve been carrying until you feelContinue Reading
“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading
I wasn’t planning on choosing a word for this year, but one has been showing up in my thoughts andContinue Reading
This is a re-post about what brought me to yoga. If you haven’t heard this story, you may be surprised!Continue Reading
“To have the courage to Question one’s certainties, is True courage.” ~ The Lost Writings of Wu Hsin translated byContinue Reading
This is a re-post especially for those on the spiritual path of yoga. “Ego can take many different forms andContinue Reading
“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you areContinue Reading
The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading
This is a re-post for those of you who are interested in exploring yoga for your health and wellbeing. oooOOoooContinue Reading