❄️ February Yoga with Val ❄️
“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading
Thank you for being part of our Middle Ground Community as we begin the new year together! This is theContinue Reading
Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wantedContinue Reading
~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” I hope your summer has gone well, andContinue Reading
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” This is the one Year anniversary of onlineContinue Reading
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will findContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading
“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading
Come back to this simple and profound insight. Be a kind and compassionate witness to what ever you notice aroundContinue Reading