🌸 April Yoga Community News 🌸
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will findContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will findContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading
“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading
Come back to this simple and profound insight. Be a kind and compassionate witness to what ever you notice aroundContinue Reading
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
Hello Dear Yogis and Friends,I am excited to continue exploring Cultivating the Spirit of Water through February. I will alsoContinue Reading
“Rested, we are ready for the world but not held hostage by it, rested we care again for the rightContinue Reading
Jake Laub has an interesting article on One Commune about his journey from professional ballet into yoga. Jake writes aboutContinue Reading
This post is part of my spiritual decluttering. The Living Present “What is wrong with seeking the pleasant and shirkingContinue Reading
Ego creates a tangled web inner struggle mirrors external conflict Tension and distracted mind Resentment, anger Heart forgotten Then remembersContinue Reading
July is a heartwarming time for vacations and activities! I’m excited to offer an opportunity to slow down with aContinue Reading
This is an update on a post from an earlier time. When life was unsure and the future unknown. TheContinue Reading