Tag: Zoom yoga classes

by Val Boyko November 26, 2022 0

community Connection middle ground Mindfulness Yoga

🌲 December Yoga with Val 🌲

Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wantedContinue Reading

by Val Boyko August 30, 2022 12

community Connection middle ground mindful breathing Mindfulness Yoga

🍎 September Gentle Yoga with Val 🍎

“Come practice with me Come share in community Find Your Middle Ground” I hope your summer has gone well, andContinue Reading

by Val Boyko May 31, 2022 7

community Connection Lighten Up middle ground mindful breathing Mindfulness Yoga

June Gentle Yoga with Val Boyko

“Come practice with me Come share in community Find Your Middle Ground” This is the one Year anniversary of onlineContinue Reading