Tag: Gratitude

Haiku – Stranger

~ Feel like a stranger Living in a foreign land Miss my family ~ Childhood memories From a different time and place Miss my country ~ Thanksgiving didn’t used to be a sad time of year for me, until a couple of years ago….

# 1000 Post on WordPress

I am delighted to share my one thousandth post with you. Gosh, how time flies when you are doing something meaningful and fun! This is the perfect time to let you know of a gentle shift in my focus and attention here on Find…

This is a Time for Kind Sight

As we come to the end of the year, its natural to reflect on the year that has gone by, as well as to look forward to the new year ahead. This is a time for “kind sight” once again.Below are two journalling exercises…

Inspiration – Gratitude and Yoga

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential to well-being. Yoga teaches us to be grateful for the present moment. It reveals to us how the union of body, mind and spirit can…

Haiku – joy in your heart

~ Joy lies in your heart Let it grow and transform you Find Your Middle Ground ~ Joy and gratitude go hand in hand. It may be ignited by certain people, circumstances or memories, but it is already there. The more grateful we are,…

Haiku – joy to be here

~ What joy to be here No matter what the season Find your Middle Ground ~ This photo makes my heart sing! Spring is full of bursting energy and anticipation for the change ahead. What a wonderful feeling after the hibernation of winter. It…

* Haiku – Feel the Good

~ Savor this moment  Take some time to feel the good Feel it like the sun ~   If you are new to this site, welcome! Follow these links to find out more about finding your middle ground and the steps along the way.

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