Tag: Gratitude

Haiku – Stranger

~ Feel like a stranger Living in a foreign land Miss my family ~ Childhood memories From a different time and place Miss my country ~ Thanksgiving didn’t used to be a sad time of year for me, until a couple of years ago….

# 1000 Post on WordPress

I am delighted to share my one thousandth post with you. Gosh, how time flies when you are doing something meaningful and fun! This is the perfect time to let you know of a gentle shift in my focus and attention here on Find…

This is a Time for Kind Sight

As we come to the end of the year, its natural to reflect on the year that has gone by, as well as to look forward to the new year ahead. This is a time for “kind sight” once again.Below are two journalling exercises…

Inspiration – Gratitude and Yoga

Happy Thanksgiving to all my readers and yoga students πŸ™ Gratitude and yoga go hand-in-hand, and both are essential to well-being. Yoga teaches us to be grateful for the present moment. It reveals to us how the union of body, mind and spirit can…

Haiku – joy in your heart

~ Joy lies in your heart Let it grow and transform you Find Your Middle Ground ~ Joy and gratitude go hand in hand. It may be ignited by certain people, circumstances or memories, but it is already there. The more grateful we are,…

Haiku – joy to be here

~ What joy to be here No matter what the season Find your Middle Ground ~ This photo makes my heart sing! Spring is full of bursting energy and anticipation for the change ahead. What a wonderful feeling after the hibernation of winter. It…

* Haiku – Feel the Good

~ Savor this moment Β Take some time to feel the good Feel it like the sun ~   If you are new to this site, welcome! Follow these links to find out more about finding your middle ground and the steps along the way.

* Open Your Heart

No matter what has happened before Your past experience has brought you to this moment. Let this awareness fill your being with gratitude. You are right here. Its time to come home. Open the door to your heart Find your Self waiting with open…

* Pack Leader Returns

Three dogs and wife with happy hearts Return of the pack leader from family visit Greetings of wagging tails and warm embrace Carlino’s tomato pie to make homecoming complete A fit hero’s return for making the trip to see Mother As the days ahead…

* Haiku – let gratitude shine

~ Pause to consider Not just today but all days As a precious gift ~ Shift your perspective Unlock the fullness of life Let gratitude shine 🌞

Joy and Twinkle Lights

“Twinkle lights are the perfect metaphor for joy. Joy is not a constant. It comes to us in moments – often ordinary moments. Sometimes we miss out on the bursts of joy because we’re too busy chasing down extraordinary moments. Other times we’re so…

* Inspiration – Joy

“Joy is what happens to us when we allow ourselves to recognize how good things really are”. ~ Marianne Williamson We humans have a built in default of negative thinking. Its part of our survival mechanism that the ego has reenforced ever since we…

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