Joy and gratitude go hand in hand. It may be ignited by certain people, circumstances or memories, but it is already there. The more grateful we are, the more we realize we have enough, and more.
When we pause and take time to be present, we learn to let go of our conditioning and what we think we “should” be doing. We begin to notice the little things and let them light up our lives.
We step into the fullness of life.
I call this Finding your Middle Ground.