Haiku – clearing our garden

~

Find your Middle Ground

Tend to your inner garden

Clearing takes some time

~

Every day I seem to wait for it to a little cooler and drier so I can spend time clearing away the weeds that seem to have sprouted overnight in my garden.

The forecast calls for cooler temperatures and lower humidity over the next few days. I will celebrate by setting aside plenty of time to clear in a purposeful mindful way.

Tending to our outer garden and inner one are very similar. Are you putting off time to find the right moment for meditating, reading inspiring words or attending a yoga class?Are you being sidetracked with the weeds of drama and social media?
The busyness of life and the weather can get in the way.

Remember we have control over one of them.

Tend to your inner garden and set aside time to Find Your Middle Ground.

Silent Celebration

Free photo 83025747 © creative commons stock photos – Dreamstime.com

A catbird tries to fly
against the wind only
to be blown backward.
I know that feeling –
setting out with certainty
and arriving somewhere
entirely different. When
I respond with acceptance
to my unexpected
destination, the sun
clangs its cymbals of
light in silent celebration.

~ Danna Faulds

Stop trying to fly against the wind and fully embrace where you are in the highs of lows of life. Celebrate the unexpected… and the sunshine today!

 

Haiku – power down

black and white sitting waiting young

Photo by Serkan Göktay on Pexels.com

Power down. Switch off.
Slow down to the speed of Life.
Find your Middle Ground.

 

Find your Middle Ground is about stepping away from the busyness of our lives and our screens. More than ever we need to take time to pause and come to our senses.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

 

 

Haiku – close silence

sunset person love people

Photo by Josh Willink on Pexels.com

~
Nurture, love and healing.
Being held in close silence.
In your middle ground.

~

I read an article about an older man who volunteers at a local hospital in the ward for premature babies. All he does is hold babies close to him in silence. Nothing more is needed.

I get it. This is what we all need.

Instead of pushing through and wanting the pain to be over, why not take the time to hold yourself with the same tenderness as you would a baby. Love is healing.We are all capable of giving so much love, yet forget to bring it home to ourselves.

The next time you hug someone else think of it as holding in close silence.💕

Inspiration for Spring

shallow focus photography of green tree

Photo by Alexandru Dinca on Pexels.com

Enjoy Danna Fauld’s words embracing the surging energy and potential that is Spring here in the northern hemisphere.

From Root to Bloom

Sap is flowing once again

from root to trunk, from

trunk to branch, to every

leaf and bud and blossom

on the tree.  The frozen days

are past.

 Now is the season

of flowering, when the full

force of energy moves up and

up to manifest its destiny.

It is everything to me, this

new life springing forth from

ash and compost, this chance

to nurture, weed, and prune,

to patiently receive the

miracle that blooms as if

no force on earth can

turn aside its beauty.

~ Danna Faulds

Time to nurture, weed and prune our outer and inner garden.

Namaste

We are Like Daffodils

landscape photography of field covered with yellow flowers

Photo by Takao Numata on Pexels.com

Daffodils

A hundred daffodils

lift their faces

to the sun,

never noticing

their own golden light

~ Danna Faulds

I shared this yesterday with a wonderful group of yoga teachers. May we all wake up and notice our own golden light.

Namaste

Haiku – nature takes her time

lion and lamb

Painting of Una and the Lion by Septimus Edwin Scott.

~

Nature takes her time

March enters like a lion

April lambs ahead

~

The forecast for the next couple of weeks here in the NorthEast US, is cold, windy and snow filled.

Nature has her own rhythm right now, and reminds us of the importance for snow to moisten and nourish the earth for Spring.

Finding your Middle Ground is about pausing and accepting what is happening in the here and now.

If you hear yourself complaining about the weather, remember Eckhart Tolle’s words:

“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? What could be more insane than to oppose life itself, which is now and always now? Surrender to what is.

Say “yes” to life —and see how life suddenly starts working for you rather than against you.”

And keep that snow shovel handy!