At Every Fork in the Road

photo of person holding umbrella

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The Path to Freedom

“What is the path to freedom here?

The answer is clear the moment

I ask. At every fork in the road,

there is a conditioned response

and one that is unpatterned, bold

and free. The old, known way is

more comfortable, but the other

path holds mystery and wonder.”

~ Danna Faulds, from her collection of writings and poems “Limitless”

 

I love this question. What is the path to freedom here?

So often we will ask “What’s the right way here?” or “What should I be doing now?” This alerts the mind to start to analyze what is “right”  – which is usually based on our old conditioning or brings up feelings of guilt and “shoulds” from the past. So often the answer is fear based, especially the fear of making a mistake.

Can you see that we have already created a cage around our response and limited our choice based on the old known way.

It isn’t about avoiding doing something wrong or pleasing someone else. It isn’t about being a good or a righteous person either. Or being safe and comfortable.

In my experience, the answer isn’t in the analytical mind at all, but is in the passion and inspiration that fills your heart and uplifts your soul.

Its about being aware, bold and free to approach the mystery of the unknown, and trust the inner voice that’s calling you.

One step at a time is all it takes.

This question will take you there.

 

Haiku – clearing our garden

~

Find your Middle Ground

Tend to your inner garden

Clearing takes some time

~

Every day I seem to wait for it to a little cooler and drier so I can spend time clearing away the weeds that seem to have sprouted overnight in my garden.

The forecast calls for cooler temperatures and lower humidity over the next few days. I will celebrate by setting aside plenty of time to clear in a purposeful mindful way.

Tending to our outer garden and inner one are very similar. Are you putting off time to find the right moment for meditating, reading inspiring words or attending a yoga class?Are you being sidetracked with the weeds of drama and social media?
The busyness of life and the weather can get in the way.

Remember we have control over one of them.

Tend to your inner garden and set aside time to Find Your Middle Ground.

Silent Celebration

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A catbird tries to fly
against the wind only
to be blown backward.
I know that feeling –
setting out with certainty
and arriving somewhere
entirely different. When
I respond with acceptance
to my unexpected
destination, the sun
clangs its cymbals of
light in silent celebration.

~ Danna Faulds

Stop trying to fly against the wind and fully embrace where you are in the highs of lows of life. Celebrate the unexpected… and the sunshine today!

 

Haiku – power down

black and white sitting waiting young

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Power down. Switch off.
Slow down to the speed of Life.
Find your Middle Ground.

 

Find your Middle Ground is about stepping away from the busyness of our lives and our screens. More than ever we need to take time to pause and come to our senses.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

 

 

Haiku – close silence

sunset person love people

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~
Nurture, love and healing.
Being held in close silence.
In your middle ground.

~

I read an article about an older man who volunteers at a local hospital in the ward for premature babies. All he does is hold babies close to him in silence. Nothing more is needed.

I get it. This is what we all need.

Instead of pushing through and wanting the pain to be over, why not take the time to hold yourself with the same tenderness as you would a baby. Love is healing.We are all capable of giving so much love, yet forget to bring it home to ourselves.

The next time you hug someone else think of it as holding in close silence.💕

Inspiration for Spring

shallow focus photography of green tree

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Enjoy Danna Fauld’s words embracing the surging energy and potential that is Spring here in the northern hemisphere.

From Root to Bloom

Sap is flowing once again

from root to trunk, from

trunk to branch, to every

leaf and bud and blossom

on the tree.  The frozen days

are past.

 Now is the season

of flowering, when the full

force of energy moves up and

up to manifest its destiny.

It is everything to me, this

new life springing forth from

ash and compost, this chance

to nurture, weed, and prune,

to patiently receive the

miracle that blooms as if

no force on earth can

turn aside its beauty.

~ Danna Faulds

Time to nurture, weed and prune our outer and inner garden.

Namaste

We are Like Daffodils

landscape photography of field covered with yellow flowers

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Daffodils

A hundred daffodils

lift their faces

to the sun,

never noticing

their own golden light

~ Danna Faulds

I shared this yesterday with a wonderful group of yoga teachers. May we all wake up and notice our own golden light.

Namaste