find your middle ground

After writing about living the way a river flows, I came across this wonderful video this morning from Jonathan Foust. Enjoy this middle ground moment with a pair of canadian geese and a nonchalant blue heron πŸ’›

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life πŸ’›

23 comments on “Mindful River Moment

  1. That was lovely thanks Val.:)

    Liked by 1 person

  2. How lovely — we both are ‘on the river’ this morning! πŸ™‚

    Liked by 1 person

  3. I like the blue heron. Canadian geese…I have a history with them. Not my favorite creature. We have herds of them who have taken over my road out of the neighborhood, they stay all year, and are oblivious to humans, cars, etc. They attack local dogs…very brave, these.

    Liked by 1 person

  4. This morning in the pool at water aerobics, we watched osprey and great blue herons flying by . . . perfect!

    Liked by 1 person

  5. Beautiful video, Val! Yesterday we spotted a snowy egret flying across the lake…it was so graceful. xo

    Liked by 1 person

  6. Very soothing. I love watching and listening to geese in flight. This time of year I’ll run outside to watch them fly over. A part of me always yearns to follow. πŸ™‚

    Liked by 1 person

  7. Ahh, what a peaceful, soothing moment. Blue Heron appears to be engaged in walking meditation. πŸ™‚

    Liked by 1 person

  8. So restful and peaceful Val, as I watched the geese and the beauty of that heron who strode so gently across the screen..
    I keep promising to video the sparrows in our bird bath.. I counted 8 all at one go the other day,
    The splashed so much I had to fill up the bird bath again LOL..
    Wonderful share my friend xx ❀

    Liked by 1 person

  9. That’s so cool. We should all be so relaxed and accepting.

    Liked by 1 person

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