New Yoga Community Page
“Come practice with me Come share in community Find Your Middle Ground” This post is a copy of my newContinue Reading
Tag: mindfulness
Feeling Off Balance?
Are you feeling off balance? You aren’t alone. As we move towards greater freedoms, we have to adapt towards seeingContinue Reading
A Mindful Question to Bring you Home
This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you beginContinue Reading
Unfinished – wisdom from Mark Nepo
The things that matter are unfinished paintings that everyone creates and no one owns. Rather we are created each timeContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Steps on the Journey
Stuck in the Shallows
Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading
Awakening to What?
Those of us who see ourselves on a journey of self realization or spirituality, have a sense of awakening. But anContinue Reading
Pay Attention
Last Sunday, my friends and I spoke about the gift of learning to observe ourselves impartially. We spoke of usingContinue Reading
Meet Yourself in Your Heart
The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading
Allow this Moment to Unfold
Can you simply relax and allow this moment to unfold? Can you let go of evaluation and judgment, and simplyContinue Reading
Wu Hsin – What Is
“Too much time is squandered on What was and What might be Leaving only table scraps for What Is” WuContinue Reading
When You Lose Heart
“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading
The Mellow Glow
Why fight against the fading glow of youth? Why try to freeze a process that can’t be stopped? You’re clingingContinue Reading
