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mindfulness
October 3, 2026
🍁 October Community News 🍁
September 24, 2026
Revisiting Life and It’s Mellow Glow
June 13, 2026
Meet Yourself in Your Heart
April 26, 2026
Peace is a Natural Mind State
April 4, 2026
Inspiration – Teacher Sri Nisargadatta Maharaj
April 3, 2026
🌸 Val’s April Community News 🌸
March 7, 2026
Haiku – what can we do now?
November 8, 2025
Projecting Our Suffering On To Others
October 21, 2025
Resilience
October 18, 2025
How do you Express Yourself?
October 5, 2025
Haiku – Autumn morning
August 20, 2025
Barrier as Doorway
June 4, 2025
When the World Feels Less Secure
April 19, 2025
Purpose of Life
February 15, 2025
Journey to Authenticity
December 29, 2024
Inspiration – Weston Prayer
December 2, 2024
🕊🌀Daily Energy Re-Sets🌀🕊
November 28, 2024
Stay Present with an Open Heart
September 22, 2024
Haiku – coming home
August 31, 2024
Healing Sun Guided Meditation
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