Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
I am back from visiting family and friends in Scotland, and taking a few days away in Amsterdam. It wasContinue Reading
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
Today started as a welcome day with connection to dear friends at Chanticleer and then doing some trimming and nurturingContinue Reading
I am writing this post today in response to a Call from Spirit and the large numbers of articles andContinue Reading
It comes up in many conversations. We struggle with how things are, and what to do to bring about whatContinue Reading
TodayTake a moment to pauseTo listen to the quietnessBreathe into your beingAccept this moment fullyJust the way it isBe aContinue Reading
“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading
“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction:Continue Reading
Settle in and breathe into your center of Being Find your Middle Ground It only takes a moment to pause,Continue Reading
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading
“Come practice with me Come share in community Find Your Middle Ground” This post is a copy of my newContinue Reading
Are you feeling off balance? You aren’t alone. As we move towards greater freedoms, we have to adapt towards seeingContinue Reading
Find Your Middle Ground