When the Tears Just Fall
Today started as a welcome day with connection to dear friends at Chanticleer and then doing some trimming and nurturingContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Today started as a welcome day with connection to dear friends at Chanticleer and then doing some trimming and nurturingContinue Reading
Chanticleer magicToday was peony dayCatch them while you can
“You are always on exactly the right place to be able to take the next step.“ Isn’t it reassuring toContinue Reading
Everything just stops COVID 19 positive Don in quarantine Cough from deep in lungs Headache and congestion Fatigue takes overContinue Reading
Some days we tie ourselves up into knots of analysis and thinking.Going around and around and making a fine mess,Continue Reading
This post is part of my spiritual decluttering. Yes, it’s still going on! Many spiritual teachers talk about living lifeContinue Reading
~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading
This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading
Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading
Why are we so concerned about what others think? We feel guilty for quiet moments, little corners of happiness, andContinue Reading
This post is part of my spiritual decluttering. “The very grasping for an answer, for a response, for a solutionContinue Reading