Middle Ground Pause – Find Your Middle Ground

by Val Boyko May 19, 2022 8

When the Tears Just Fall

Today started as a welcome day with connection to dear friends at Chanticleer and then doing some trimming and nurturingContinue Reading

by Val Boyko May 18, 2022 18

by Val Boyko May 15, 2022 11

Chanticleer magicToday was peony dayCatch them while you can

by Val Boyko May 9, 2022 24

“You are always on exactly the right place to be able to take the next step.“ Isn’t it reassuring toContinue Reading

by Val Boyko April 26, 2022 46

Everything just stops COVID 19 positive Don in quarantine Cough from deep in lungs Headache and congestion Fatigue takes overContinue Reading

by Val Boyko February 15, 2022 24

Some days we tie ourselves up into knots of analysis and thinking.Going around and around and making a fine mess,Continue Reading

by Val Boyko February 13, 2022 10

This post is part of my spiritual decluttering. Yes, it’s still going on! Many spiritual teachers talk about living lifeContinue Reading

by Val Boyko February 6, 2022 33

~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading

by Val Boyko January 26, 2022 27

This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading

by Val Boyko January 16, 2022 7

Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading

by Val Boyko December 13, 2021 25

Why are we so concerned about what others think? We feel guilty for quiet moments, little corners of happiness, andContinue Reading

by Val Boyko December 5, 2021 36

This post is part of my spiritual decluttering. “The very grasping for an answer, for a response, for a solutionContinue Reading