Tag: jonathan foust

by Val Boyko July 22, 2020 64

Connection Happiness Inspirations middle ground Self Discovery

Nothing Stays the Same

Three weeks ago I began to write this post. As I came back to it, I realized that nothing staysContinue Reading

by Val Boyko March 9, 2018 12

Connection Inspirations middle ground Mindfulness Spirituality Steps on the Journey

Inspiration – the Middle Way

I am delighted to share this story from a very special mindfulness teacher, Jonathan Foust. His website has many resourcesContinue Reading

find your middle ground

by Val Boyko September 26, 2017 23

Connection Inspirations middle ground Mindfulness Peace of mind

Mindful River Moment

After writing about living the way a river flows, I came across this wonderful video this morning from Jonathan Foust.Continue Reading

by Val Boyko November 18, 2013 2

Compassion Connection middle ground New Perspectives Self Discovery

* Finding Middle Ground at Kripalu

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading