jonathan foust – Find Your Middle Ground

by Val Boyko July 22, 2020 64

Nothing Stays the Same

Three weeks ago I began to write this post. As I came back to it, I realized that nothing staysContinue Reading

by Val Boyko March 9, 2018 12

I am delighted to share this story from a very special mindfulness teacher, Jonathan Foust. His website has many resourcesContinue Reading

by Val Boyko September 26, 2017 23

After writing about living the way a river flows, I came across this wonderful video this morning from Jonathan Foust.Continue Reading

by Val Boyko November 18, 2013 2

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading