inspiration – Find Your Middle Ground

by Val Boyko May 4, 2021 16

New Yoga Community Page

“Come practice with me Come share in community Find Your Middle Ground” This post is a copy of my newContinue Reading

by Val Boyko April 25, 2021 12

Are you feeling off balance? You aren’t alone. As we move towards greater freedoms, we have to adapt towards seeingContinue Reading

by Val Boyko April 2, 2021 26

The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading

by Val Boyko February 20, 2021 24

“What is the ego-mind’s fear of awakening? It is: Who wants a relationship with Miss Nobody? Who will employ MrContinue Reading

by Val Boyko February 6, 2021 56

Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading

by Val Boyko February 4, 2021 21

I came across this post from 2017 and it brought a big smile today. Enjoy! I love The Guardians ofContinue Reading

by Val Boyko December 29, 2020 23

This is a re-blog of a post that I found helpful to come back to. As we continue through theseContinue Reading

by Val Boyko December 23, 2020 40

This is a re-blog. May we all continue to find truth and inspire each other through connection. ~ Find yourContinue Reading

by Val Boyko September 29, 2020 8

Last Sunday, my friends and I spoke about the gift of learning to observe ourselves impartially. We spoke of usingContinue Reading

by Val Boyko September 22, 2020 44

Being in nature is such an inspiration and brings me wholeness and peace … Yet, what truly lifts me upContinue Reading

by Val Boyko September 19, 2020 17

This is what I have to say to you. Enjoy today to its fullest. Rather than making arrangements for tomorrow, doContinue Reading

by Val Boyko August 22, 2020 33

For most people, yoga is a type of physical exercise that takes place in a studio or gym. It’s advertisedContinue Reading