Stressed For the Holidays?
This is the perfect time to pause (YES! PAUSE!) and reflect on the level of stress you are experiencing rightContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
This is the perfect time to pause (YES! PAUSE!) and reflect on the level of stress you are experiencing rightContinue Reading
I am grateful to be able to travel these days, and appreciate a new way of embracing it. What wasContinue Reading
Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wantedContinue Reading
Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading
Enjoy this re-post and reminder for today. Many of us strive to be perfect. We think that if we achieveContinue Reading
I love this reflection when walking in nature. May we a touch and kiss the Earth. Walk and touch peaceContinue Reading
Just like a pilot flying a 747, we don’t need to make a 180 degree turn in order to changeContinue Reading
Only four more days to enjoy the beauty and magic of these gardens this year.
There is still room to join me at tomorrow’s Middle Ground Gathering to celebrate the letting go of Fall, theContinue Reading
I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading
~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading
~In the BargelloOutside the Pitti PalaceFlorence so inspires~