Create an Open Space Inside You
Words to inspire and open your heart today 🙏 “This is what I have to say to you. Create anContinue Reading
Category: Mindfulness
What is True Balance?
~ Inner certainty Move from being right or wrong Find your Middle Ground ~ We find inner balance when weContinue Reading
Wisdom in Changing Times
“We tend to lose interest in more superficial, less authentic ways of being together. We invest less energy in ourContinue Reading
Dealing with Stress and my Inner Teenager
This is a re-blog of a post that was powerful for me to work through. As we continue through theseContinue Reading
The Power of Empathy
Enjoy this re-post about the power of empathy, especially in difficult relationships. One of our fundamental needs as human beingsContinue Reading
Haiku – cycles and seasons
~ Cycles and seasons no endings or beginnings Embrace nature’s way ~ At the turn of each calendar year, IContinue Reading
In the Hands of Man
“He who creates a poison, also has the cure.He who creates a virus, also has the antidote.He who creates chaos,Continue Reading
Emotional Intelligence Inner Wisdom Inspirations middle ground Mindfulness Practical Tips Self Discovery
Find Balance After Being Triggered – 6 tools to use
This is a re-blog of a post that I found helpful to come back to. As we continue through theseContinue Reading
Love, Relationships and Triggers
This is a re-blog of a post that I have found helpful to come back to. As we continue throughContinue Reading
Joy and Twinkle Lights
This is a timely re-post for the Holidays. Whenever you see twinkle lights, let your joy in that moment comeContinue Reading
New Vision for Winter Days Ahead
Last week I found myself feeling weary about the ongoing confinement and fear of infection so close to home. IContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Peace of mind Self Discovery Steps on the Journey
Haiku – change perspective
When something goes wrong in our lives, we often spend a lot of time going over what happened. Our ego-mindContinue Reading
