Accept the present moment and allow it to be.
Make peace with yourself.
Make peace with life.
Make peace with this moment.
Allow the world to be.
Let life unfold without resistance.
No need for evaluating or judging.
Find the beauty here.
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Here’s to living life one moment at a time.. and enjoying every one of them.. Beautiful write dear Val.. xxx ❤ Much love xx
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Thank you Sue. It’s an inspiration that I share with students at the end of my yoga classes. Sharing this precious moment with you is so uplifting 💕
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We are honoured that you share it.. 🙂
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I’m trying to live by this… it’s hard because I’m not used to it.. I’m not used to letting things go and accepting them.. that you for your words… they are inspiring to me!
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I’m so glad they resonated with you P. We all need reminders to connect inwards and find compassion for ourselves and others.
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Yeah, for sure! Thank you for posting!
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Lovely message and reminder this morning!
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Thanks Kate💛 Some days we just need a loving reminder 💕
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Sounds good to me! 🙂 H ❤
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Indeed it is. Thank you Hariod for your kind support and presence 💛
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A joy to be here in this moment, Val; thank you for your gentle presence.
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Thank you for joining me here today Jet 💕
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i love it when people inspire and encourage others.
also im new here please check out my page
https://healwithmesite.wordpress.com/
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Thank you Fiza. Keep up the good work 💛
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Thanks for this wonderful post, Val. I needed this. I had to accept a rescheduled dental appointment and go today rather than Friday and my spouse didn’t understand. It’s ok. It is what it is. Namaste!
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I’m so glad it worked it’s magic for you Sheilagh 💛 Life sometimes takes us off the path and we all need gentle reminders. This moment is the most precious, because it is.
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Love the peace in your words.
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Peace is always there when we pause and tune in. Thank you PD 💛
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Very true. You are welcome.
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Beautiful reminder 💕🌸💕
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Thank you dear Karen. It was a reminder I need as well. 💕
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You have no idea how much I needed this today, resistance with autism, I just need to let it unfold and stop trying to predict the future. Thank you Val timely advice in stressful school holidays.
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Thanks Kath 💛 I’m glad this reminder helped you today. It’s so easy to get caught up in our thinking and fortune telling about the future. Coming home in this moment and trusting it will unfold as it needs to, is freeing.
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Find the beauty of the moment .. I so need this right now. To go with the flow of life without resistance and to make peace with it. Thanks for your beautiful thoughts. It is uplifting❤.
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Thank yo MF for your kind words. I am so glad this supported you today. 💛
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Good sentiment, and the image really does bring to mind this song: https://www.youtube.com/watch?v=FdeMvpxJdhw
Cheers, Val ❤
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Thank you Bela! Great song to pull out of your hat. Aloha 💛
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Yes. ❤️
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When I’m fully in it…I’m surrounded by peace. I find that fascinating. 🙂
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Me too Colleen. It’s our thinking that churns everything up. 💛
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“Make peace with yourself.” = So very important. Thanks for the reminder, Val.
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Thank you Dan 💛
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Deep breath and sigh. Thank you, Val. I’m enjoying my hot coffee, the rising sun, and the peaceful silence. ❤
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I hope your day continued with a sense of acceptance and peace Diana 💛
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I love this post because we all get busy with daily pressures and forget to maintain that sense of peace and calmness. Powerful message
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Thank you Shian for pausing here today 💛
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Here’s to letting the path unfold before us . . .
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Smiling … at each moment as it arises. Thank you Nancy 💛
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Gorgeous, thank you.. peace to you 🙂 ❤
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Thank you Bridget 💛
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this is very nice ❤
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Thank you 💛
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So beautiful… I have recently read T.S Eliot´s “Four Quartets”- It is a long poem, divided in 4 parts (each part with 5 sections). The first one is called “Burnt Norton”. It starts: “Time present and time past/Are both perhaps present in time future,/And time future contained in time past”… Those first verses truly resonated with me… What really “is” (exists) is This moment, the present. That´s why we should try to live each moments to its fullest…
What might have been is an abstraction”, says Eliot (and same applies, to a certain extent with “what will be”, meaning the future…
Thank you for sharing, dearest Val… Sending love 😉
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