Find Your Middle Ground

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Accept this Moment

be at peace

be at peace

Accept the present moment and allow it to be.

Make peace with yourself.

Make peace with life.

Make peace with this moment.

Allow the world to be.

Let life unfold without resistance.

No need for evaluating or judging.

Find the beauty here.

 

Val T Boyko
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43 responses to “Accept this Moment”

  1. Sue Dreamwalker Avatar
    Sue Dreamwalker

    Here’s to living life one moment at a time.. and enjoying every one of them.. Beautiful write dear Val.. xxx ❤ Much love xx

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Thank you Sue. It’s an inspiration that I share with students at the end of my yoga classes. Sharing this precious moment with you is so uplifting 💕

      Liked by 1 person

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      1. Sue Dreamwalker Avatar
        Sue Dreamwalker

        We are honoured that you share it.. 🙂

        Liked by 1 person

        Reply
  2. Postivfworld Avatar
    Postivfworld

    I’m trying to live by this… it’s hard because I’m not used to it.. I’m not used to letting things go and accepting them.. that you for your words… they are inspiring to me!

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      I’m so glad they resonated with you P. We all need reminders to connect inwards and find compassion for ourselves and others.

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      1. Postivfworld Avatar
        Postivfworld

        Yeah, for sure! Thank you for posting!

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        Reply
  3. Kate @ Did That Just Happen? Avatar
    Kate @ Did That Just Happen?

    Lovely message and reminder this morning!

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Thanks Kate💛 Some days we just need a loving reminder 💕

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  4. Hariod Brawn Avatar
    Hariod Brawn

    Sounds good to me! 🙂 H ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Indeed it is. Thank you Hariod for your kind support and presence 💛

      Liked by 1 person

      Reply
  5. Jet Eliot Avatar
    Jet Eliot

    A joy to be here in this moment, Val; thank you for your gentle presence.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you for joining me here today Jet 💕

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      1. Fiza tarannum Avatar
        Fiza tarannum

        i love it when people inspire and encourage others.
        also im new here please check out my page
        https://healwithmesite.wordpress.com/

        Liked by 1 person

        Reply
        1. Val Boyko Avatar
          Val Boyko

          Thank you Fiza. Keep up the good work 💛

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  6. Sunny Avatar
    Sunny

    Thanks for this wonderful post, Val. I needed this. I had to accept a rescheduled dental appointment and go today rather than Friday and my spouse didn’t understand. It’s ok. It is what it is. Namaste!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      I’m so glad it worked it’s magic for you Sheilagh 💛 Life sometimes takes us off the path and we all need gentle reminders. This moment is the most precious, because it is.

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  7. Infinite Living Avatar
    Infinite Living

    Love the peace in your words.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Peace is always there when we pause and tune in. Thank you PD 💛

      Liked by 1 person

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      1. Infinite Living Avatar
        Infinite Living

        Very true. You are welcome.

        Liked by 1 person

        Reply
  8. Healing Grief Avatar
    Healing Grief

    Beautiful reminder 💕🌸💕

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you dear Karen. It was a reminder I need as well. 💕

      Liked by 1 person

      Reply
  9. Minuscule Moments Avatar
    Minuscule Moments

    You have no idea how much I needed this today, resistance with autism, I just need to let it unfold and stop trying to predict the future. Thank you Val timely advice in stressful school holidays.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thanks Kath 💛 I’m glad this reminder helped you today. It’s so easy to get caught up in our thinking and fortune telling about the future. Coming home in this moment and trusting it will unfold as it needs to, is freeing.

      Liked by 1 person

      Reply
  10. MFCastillo Avatar
    MFCastillo

    Find the beauty of the moment .. I so need this right now. To go with the flow of life without resistance and to make peace with it. Thanks for your beautiful thoughts. It is uplifting❤.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank yo MF for your kind words. I am so glad this supported you today. 💛

      Like

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  11. Bela Johnson Avatar
    Bela Johnson

    Good sentiment, and the image really does bring to mind this song: https://www.youtube.com/watch?v=FdeMvpxJdhw
    Cheers, Val ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Bela! Great song to pull out of your hat. Aloha 💛

      Liked by 1 person

      Reply
  12. David Kanigan Avatar
    David Kanigan

    Yes. ❤️

    Liked by 1 person

    Reply
  13. Chatter Master Avatar
    Chatter Master

    When I’m fully in it…I’m surrounded by peace. I find that fascinating. 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Me too Colleen. It’s our thinking that churns everything up. 💛

      Liked by 1 person

      Reply
  14. Dan Antion Avatar
    Dan Antion

    “Make peace with yourself.” = So very important. Thanks for the reminder, Val.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Dan 💛

      Liked by 1 person

      Reply
  15. D. Wallace Peach Avatar
    D. Wallace Peach

    Deep breath and sigh. Thank you, Val. I’m enjoying my hot coffee, the rising sun, and the peaceful silence. ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      I hope your day continued with a sense of acceptance and peace Diana 💛

      Liked by 1 person

      Reply
  16. Shian Avatar
    Shian

    I love this post because we all get busy with daily pressures and forget to maintain that sense of peace and calmness. Powerful message

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Shian for pausing here today 💛

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  17. nrhatch Avatar
    nrhatch

    Here’s to letting the path unfold before us . . .

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Smiling … at each moment as it arises. Thank you Nancy 💛

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      Reply
  18. Bridget Cameron Avatar
    Bridget Cameron

    Gorgeous, thank you.. peace to you 🙂 ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Bridget 💛

      Like

      Reply
  19. Amazing Things In My View Avatar
    Amazing Things In My View

    this is very nice ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you 💛

      Like

      Reply
  20. Aquileana Avatar
    Aquileana

    So beautiful… I have recently read T.S Eliot´s “Four Quartets”- It is a long poem, divided in 4 parts (each part with 5 sections). The first one is called “Burnt Norton”. It starts: “Time present and time past/Are both perhaps present in time future,/And time future contained in time past”… Those first verses truly resonated with me… What really “is” (exists) is This moment, the present. That´s why we should try to live each moments to its fullest…
    What might have been is an abstraction”, says Eliot (and same applies, to a certain extent with “what will be”, meaning the future…
    Thank you for sharing, dearest Val… Sending love 😉

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