Find Your Middle Ground

Tag: mantra

  • Mantra for Healing

    Mantra for Healing

    Thank you so much for sending healing energy and prayers for my friend Susan. The open heart surgery went well. She is now recovering and beginning her healing journey. Whenever I wish to send healing out to a particular person or the world, I love to listen to certain mantras. This is my favorite, and…

  • “Confidence is Very Attractive”

    I’m re-posting a series of mantras to inspire us in our daily lives. A mantra is a phrase to repeat to ourselves. In our yoga practice, it provides focus for the mind. A mantra and a few well chosen words can also inspire and guide us everyday.  Today’s mantra is for when you want to…

  • Accept this Moment

    Accept this Moment

    Accept the present moment and allow it to be. Make peace with yourself. Make peace with life. Make peace with this moment. Allow the world to be. Let life unfold without resistance. No need for evaluating or judging. Find the beauty here.  

  • Mantra for Today – Trust

      Trust It’s all okay You are okay There is nothing wrong You are not doing anything wrong The world will find its way And so will you Life has brought you to this place Your strong roots are in place Let life unfold And your story continue Trust

  • * Music Inspiration – Om Mani Padme Hum

    * Music Inspiration – Om Mani Padme Hum

    Om Mani Padme Hum has no direct English translation, but is often said to mean “Hail the jewel in the heart of lotus” or “Behold! The jewel in the lotus!”. As you site or lie down comfortably, notice how your shoulders relax and the tension begins to melt away. Imagine being gently held in the…

  • Inspiration – Om So Hum Mantra

    There is much healing to be done and love to be shared through raising our voices and opening our hearts. We are one. Om So Hum translates as: Om = the sound of the universe So = I am Hum = that or he

  • Mantra for Healing

    “Ra Ma Da Sa, Sa Say So Hung” is the mantra for sacred healing. This healing meditation is used to pray for healing energy for our friends, family, and ourselves. If no particular person comes to mind, open your voice and heart to all of humanity and mother earth. Sit quietly with eyes closed. Sing along…

  • * Mantra for Today – Simple

    Some days we tie ourselves up into knots of analysis and thinking. Going around and around and making a fine mess, rather getting clarity or direction. This mantra is a helpful reminder for me when I get into a tangle. “Spirit is simple”   Keep coming back to the simple and let go of the…

  • *Mantra for Today – transform

    Our days can easily get out of hand when our mind is in overdrive. Its like driving a car with our foot pressed on the accelerator. Unsure where we are heading but driving hard to get somewhere. Our ego is in command “Keep pushing you’ll get there!” Its voice is much louder than the small…

  • * Mantra for Today – find the funny side

    Find the funny side in every bad hair day Make it work 😎

  • * Mantra for Today – how to be

    This mantra works as a reminder and a guide to be yourself and be authentic in the world. If you are unsure about how to be…. then this is a powerful one to apply any time 🙂 Go on, give it a try today! Express myself joyfully!

  • *Mantra for Today – stepping out of our comfort zone

    This mantra is for when you find yourself holding back because you are taking on something new or stepping out of your comfort zone. You may be afraid of how you will be received, or how others will perceive you. This is my “go to” mantra before having a difficult conversation, meeting new people, or…

  • Confidence is Very Attractive

    Today’s mantra is for when you want to make a positive impact. If you are heading back to work after a break, or starting something new, this one is especially for you. Confidence is very attractive This photograph reminds me of the times when we move from trying to become something, to embracing it fully.…

  • * Mantra for Today – thoughts

    Today’s mantra is helpful when we notice we are creating stories about ourselves, situations and other people … Which means its helpful every moment of my days 🙂   My thoughts are not the truth (They are only my thoughts) The truth lies beyond our thinking. Take time to pause, meditate and sit with whatever…

  • * Mantra for Today – direction

    This mantra can really bring about a profound change in your thinking and give you valuable insight into the direction you are heading. Use it when you not sure which way to go … are going round in circles … or are wanting to make the best choice. Its time to apply one of the…

  • *Mantra for Today – showing up

    This mantra is for when you have something big coming up. Always remember these three simple directions. Nothing more is required! Prepare (what needs to be done) Show up (be present) Do my best (nothing more or less)