* Mantra for Today – thoughts

Today’s mantra is helpful when we notice we are creating stories about ourselves, situations and other people … Which means its helpful every moment of my days πŸ™‚

girl alone thinking

 

My thoughts are not the truth

(They are only my thoughts)

The truth lies beyond our thinking.

Take time to pause, meditate and sit with whatever is coming up for you.

Let your inner guide reveal the truth to you.

The answer is not in our heads, it is in our hearts.

Namaste

15 responses to “* Mantra for Today – thoughts

  1. This has been an important teaching for me this past week as I process some very difficult feelings about a family member who is affecting my life right now. As my feelings rise high, I remind myself that my heart knows the truth and is ready for it to be known. Thanks Val for your timely message

    Like

I'd love to hear from you ...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s