letting go

by Val Boyko November 3, 2022 14

We are One

youtu.be/biGYuMNBsb0 Listen. Open. Embrace. Enjoy. Imagine the forest unfolding Being a part of it all No separation. Just being andContinue Reading

by Val Boyko October 13, 2022 19

Autumn is the season for letting go and inner reflection. We often think of “letting go” in a certain way,Continue Reading

by Val Boyko October 7, 2022 11

~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading

by Val Boyko August 26, 2022 38

“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading

by Val Boyko August 22, 2022 64

Forgiveness is giving up the desire to punish someone or yourself for an offense. We let go of judging theContinue Reading

by Val Boyko July 30, 2022 28

When we are ready to embrace a new chapter in our lives, there has to be a letting go. IContinue Reading

by Val Boyko May 7, 2022 30

“The invitation is simple: Let go of indulging in the mind, realize it doesn’t have the answers for you, andContinue Reading

by Val Boyko January 31, 2022 25

My thanks go to fellow blogger Ali Grimshaw and her writing circle, for creating the space for community and inspirationContinue Reading

by Val Boyko January 22, 2022 27

My thanks to Carl Duffy at Mindful Balance for sharing these words from Stephen Levine. I am enjoying exploring theContinue Reading

by Val Boyko January 10, 2022 33

“So here’s the problem. I come and say to the teacher, ‘Teach me not to grasp.’ He says ‘Why doContinue Reading

by Val Boyko December 23, 2021 23

This post is part of my spiritual decluttering. Steve Taylor teaches psychology and is a follower of Ekhart Tolle. He hasContinue Reading

by Val Boyko October 11, 2021 22

In the process of awakeningThere is a letting go.What once was pleasurableMay no longer inspire us.There is a sense ofContinue Reading