Bring Yourself to Life
Let go of “me against life” It allows the fear to grow. Know that you are a part of life Not separate from it. People care about you They see […]
Tag Archives: letting go
Shifting to Mindful Living
“We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, and from entitlement to humility.” ~ Angeles Arrien Imagine if we […]
Two Myths Take a Hike
Atlas is always shouldering his load. You know the feeling – the weight of everything pressing in, suffocating. And there is Sisyphus pushing the boulder uphill, over and over. Two […]
Living From a Place of Surrender
“If we pay attention, we will realize that every moment around us, there is a world that we did not create that’s been there for 13.8 billion years, and there’s […]
Life is … Letting Go
I came across this earlier post and it made me pause and reflect today. Letting go is always a part of living, yet can be hard sometimes. I hope you […]
Haiku – Kripalu Retreat
~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ I will be attending an Energy Intensive* retreat at Kripalu Center for Yoga and Health from Thursday […]
Entrancing Music and Images of Autumn
This simple series of melodies and lovely autumn visuals caught and held my attention today 💛 Listen. Breathe. Smile. Relax. It is time. Let your body and mind surrender to […]
