Listen. Open. Embrace. Enjoy.

Imagine the forest unfolding

Being a part of it all

No separation.

Just being and evolving

Into the light.

Go with the flow.

Music transforms us

And the world around us


About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life πŸ’›

14 comments on “We are One

  1. A lovely, meditative interlude… perfect way to end the day. Thanks, Val. πŸ™πŸΌ

    Liked by 2 people

  2. Deacon Dave

    I understand it this way:  Namaste: Open/listen/embrace/enjoy.  It is a song th

    Liked by 2 people

  3. Beautiful Val πŸ‘πŸ§‘πŸ₯°

    Liked by 2 people

  4. Thank you for your words and your vision of peace

    Liked by 2 people

  5. Sharon Lawrence

    I listened to my Akashic reading again on my drive north. And leaned into the advice. And t today was pretty amazing – more opportunities just erupting- feeling the flow of life forces. And then your post…ahhhh!

    Sent from my iPhone


    Liked by 2 people

  6. Thank you kind lady, I viewed, listened and enjoyed. Thank you for sharing a piece of nature…and your heart πŸ˜€β€οΈπŸ™πŸ½

    Liked by 2 people

  7. Love to you Val.

    Liked by 1 person

  8. Beautiful meditation


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