white rose

To discover peace

There is no path to travel

Or mat to roll out


Pause in this moment

Breathe into your heart center

Feel the blossoming


Find your Middle Ground

In the highs and lows of life

Stay at home goodness


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Please follow these links to find out more about your middle ground and the steps to take you there.


26 comments on “* Haiku – discover peace

  1. Walking My Path: Mindful Wanderings in Nature


    Liked by 1 person

  2. So very true and well said!

    Liked by 1 person

  3. No mats . . . no poses . . . no postures.
    Just B~R~E~A~T~H~E!

    Liked by 1 person

  4. Beautiful photo and Haiku Val 🍁🌸

    Liked by 1 person

  5. So lovely! We certainly need a lot of goodness in the world these days.

    Liked by 1 person

  6. I paused, and you are responsible and I am grateful.

    Liked by 1 person

  7. So true, the peace is already there!

    Liked by 1 person

  8. This is beautiful…. as someone who regularly ‘rolls out a mat’ and teaches others to do the same I agree It’s in the breath and the breath is with us always…. if we can only remember.

    Liked by 1 person

  9. What a lovely experience, picture and words. Thanks for posting…

    Liked by 1 person

  10. So very true, peace and happiness is all within.

    Liked by 1 person

  11. Completely refreshing. Thanks so much, Val. β™₯

    Liked by 1 person

  12. Wonderful and simple truth! Thanks for the reminder, Val ❀

    Liked by 1 person

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